Winter Base Training
January 6 – March 16 (10 weeks) Our Base Training package is for runners who want structured training in the offseason, those who are training for an early spring race […]
Strength Training
Summer / Fall with the Training Haus Are you a runner looking to improve strength, reduce injury risk, and become more powerful and efficient? Register for this 4-phase running-specific strength […]
10K Training
This Run Minnesota Training program is designed to prepare you for a fun and successful 10K! We offer a winter session, with the option to train with a group or […]
Find a Group
Whether you’re training for a marathon or looking for accountability, connecting with other runners can provide encouragement and camaraderie. Some run groups have regularly scheduled runs while others offer a […]
Group Training
Gain confidence, security, and camaraderie with the support of a training group. All of our training programs are lead by certified coaches. Read more about our different group training options […]
PDF Training

Run Minnesota offers three free PDF Training Plans free with a membership. These plans are designed to help you to prepare to walk/run your first 5K or train for a […]
Group Runs
Join Run Minnesota for a group run! All Group runs are free – No membership is required. All abilities and paces are welcome! Winter SaturdayS 2024/2025 November – February […]
Marathon Training

This Run Minnesota Training program is designed to prepare you for a fun and successful marathon! We offer spring and fall sessions, with the option to either train with a […]