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The ALS SuperHero Dash is a certified, chip-timed 5K/10K race and fundraiser supporting The ALS Association. Participants of all ages and abilities are invited to suit up and join the fight against ALS.
Proceeds from the event fund critical ALS research, provide care services for individuals and families affected by the disease, and drive advocacy efforts to improve lives.
Whether you run, walk, or dash, your participation helps bring us closer to a world without ALS. Form a team, fundraise, and make a heroic impact!
Run Minnesota connects the running community and supports runners of all ages and abilities through education, programs, and advocacy. Whether you run socially, recreationally, or competitively, Run Minnesota can help you achieve your running goals.
To run freely. To welcome without limits. To foster community. To support every runner.
Supportive Authentic Inclusive Empowering Agile