110 Years Ago, an Immigrant from Minnesota Came from Behind to Win the Boston Marathon


RM Alt Wordmark White


Facebook


Twitter


Instagram

Fritz Gustave Carlson

ran the fifth-fastest time ever on the course 

opened the race to outsiders 

named Heartbreak Hill

and sealed his revenge after being ripped off the Olympic team at the last minute

 

01: Finding Fritz

animated image of Fritz Carlson
Fritz Carlson won the 1913 Boston Marathon, but his long-distance running legacy disappeared in the late 1930s, before Leonard “Buddy” Edelen (future world-record holder in the marathon) graduated as a Golden Gophers and took to the 26.2.

Just before leaving for Boston, I stopped by the Crystal Lake Cemetery in North Minneapolis. I had prepared for my first Boston Marathon in every way possible. I prepared physically, churning through the miles with my teammates. I had prepared mentally, visualizing the Newton hills each time I ran up and down 50th Street over I-35W.

I felt … almost ready. I had come to the cemetery as my last training activity for which I didn’t need running shoes or fancy gels.

I wheeled my five-month-old in a stroller down the quiet blacktop road through the cemetery as a few crows called overhead. We came to pay respects to another soul who had run Boston after training through the deep winter. One hundred and ten years ago, he returned from the race as the only Minnesotan to become the Boston Marathon Champion.

My baby hummed as I rolled the stroller by the spruce trees near the Spanish-American War Memorial. I was following a hand-written note from the cemetery staff member, veering us over to an area of brown grass. I thought maybe there would be a tall grave with a trophy on it, or a small etching of a runner. But there were only ground-level headstones in the clearing. After a few minutes of meandering, I found the grave, half-covered in dirt and weeds. It marks the final resting place of Ebba Carlson and her husband, the Mill City marathoner, Fritz Gustave Carlson.

As I brushed away the winter debris and pushed dirt from the etched names, I questioned aloud to my infant how such a huge athletic achievement could have been so forgotten in Minnesotan sports chronicles. Fritz Carlson’s name seems to have vanished from the record books after winning the great race.

He’s not in the Minnesota Sports Hall of Fame. His name is absent from the Minnesota Sports Almanacs. He doesn’t make the cut in Sid Hartman’s Great Minnesota Sports Moments. You won’t find him in the genesis stories of Minnesota road races (which often start with Ron Daws’ River Roads Marathon in 1963).

His name isn’t even in Minnesota’s USA Track and Field Hall of Fame.


Fritz Carlson's Gravestone

I feel a little hokey writing this down, but the moment near his grave provided a bit of reflection. I’m not an elite (or sub-elite) runner. I spent so much time training for a race, pushing my body to the limit, just to meet an arbitrary goal. And for what? I was sure to finish in some-thousandth place and an hour or so behind the winner.

Here was the resting place of an athlete who trained on the same Minneapolis streets for months. He succeeded in beating the best in the nation. And he was still relegated to the dustbin of North Star State factoids.

A crow cawed from his perch on a dead ash tree behind us. I began talking to my baby, saying that I thought my toils were connected to Carlson’s in a strain of common humanity separated only by time. We were runners seeking a goal: to run the best race we could at Boston.

02: ‘Doc’ Cooke and His Gym

LJ Cooke throwing a football on Northrup Field in the early 1900s.
L.J. Cooke tosses a football across Northrup Field. Before Cooke became the first athletic director for the University of Minnesota, he started “Cooke’s Gymnasium” with his brother. Long-distance runner Fritz Carlson trained there and then represented Cooke’s Gym at the
1913 Boston Marathon. (Photo from the University of Minnesota Archives)

A Boston winner doesn’t just appear—even in the first marathon boom of the early 1900s. In those early years, the only way to finish a marathon was to run with others who had knowledge. Competitors didn’t just train for a 2 and 1/2 hour race—they had to learn how to train.

The mistakes and successes were passed on from one runner to another. And Fritz Carlson had two key people whose instruction gave him the physical and mental prep he needed.

The first key person was Louis “Doc” Cooke, an academic who studied health and promoted athletic competition, including running. He moved to Minnesota and started a gym with his brother, E.R. Cooke, in the Kasota Building on 4th and Hennepin.

The gym became a favorite for athletes in the city. Boxers set up sparring matches and fights, gymnasts prepared for the circus events, and business managers did pushups after hard days of typing. Runners met there too, as they set off for “road work.”

Doc Cooke, meanwhile, got a position at the University of Minnesota as the first athletic director. Together with his brother, Doc promoted the sport of running through Cooke’s Gym. And it was at an early footrace that the third-place finisher, Fritz, caught his attention.

Carlson had come to Minnesota from Sweden. Like many immigrants from Scandinavia, he spoke little English and came with little coin. The Swede-heavy population in Minneapolis encouraged him, though, and he was connected to a job at the Backus-Brooks sawmill near the river on the North side.

For long hours through the winter and summer, Carlson stacked the fresh pine boards that came off the sawmill. Perhaps motivated by stories of the 1908 Olympic Marathon, he began running.

Carlson ran the “Minneapolis Daily News 10-Mile” race May 14, 1910. Though he was beaten by two young local fleetfoots, Doc Cooke saw promise in his strong finish. So did a man who would become the second key influence in his life: local running coach Thomas John Hicks.

03: Minnesota’s Olympic Marathon Champion

runner in early 1900s photo
Tom Hicks runs through dust and heat, fighting his body’s desire to blackout. He won at the strangest Olympic Marathon of all time: the 1904 St. Louis race, in which contestants were chased by dogs and organizers worked to keep runners from drinking water, and a prankster took a car ride for several miles before pretending to be the early finisher. (Photo from the Missouri Historical Society)

Hicks knew distance running better than anyone else in the city.

He had raced three Boston Marathons before moving to Minneapolis at the behest of his employer, Northwest Telephone Exchange Co. Once settled on Penn Avenue, he helped start the distance-running craze in Minneapolis and St. Paul by leading YMCA group runs. He moved for a short time back to his old home near Cambridge, Massachusetts, to train for the 1904 Boston Marathon, where he finished second and was invited to run at the 1904 Olympics in St. Louis.

In a grueling, cruel, unregulated and poorly managed Olympic race on a humid 90-degree day, Hicks stayed upright. His “helpers” kicked up dust from their automobile as they rode alongside him shouting unsolicited and ridiculous advice. They refused to give him the liquids or food he prepared and forced him to drink brandy, raw eggs and then strychnine (a key ingredient in rat poison). He very nearly died, but finished before the other athletes, some of whom had been chased by dogs or had fallen on the side of the road, bleeding internally.

With hollow eyes, Hicks accepted a large trophy and the title of Olympic Marathon Champion. 

Thomas Hicks in an automobile after the Olympic marathon
Thomas Hicks (center) rests in a delirious post-race haze. He was dazed, dehydrated, and drugged by the time he finished first in the 1904 Olympic Marathon. Just a few months prior, he had been living in Minneapolis. He went east before running the 1904 Boston Marathon (he finished 2nd). He would return to the City of Lakes and grow the athletic sport in the state. (Photo from the Missouri Historical Society)

04: Mill City Marathoners

Fritz Carlson in stride
An immigrant from the Mill City, Fritz Carlson chased down the best runners in the country to become the first ever winner from the “West.” And it appears he did so with a smile. (Photo from the Boston Globe archives).

A few years later, Hicks started coaching Carlson and a few other runners at Cooke’s gym. The crew got faster. They also gleaned experience from someone who had seen dozens of methods for racing 20+ miles in various conditions.
Hicks deemed that Carlson was the the best of his proteges. In 1912, the two traveled to Boston for the big race, which was also serving as the U.S. Olympic Marathon Trials.
The conditions were wet and muddy. The early pace was quick and never relented. Mike Ryan of New York, who had run the race for several years, won in a course-record time of 2:21:18. Carlson finished fifth and earned a spot on the 1912 Olympic Marathon team headed to Stockholm, Sweden.
Carlson decided to travel to Stockholm right away. His family lived there and could support his full-time training schedule. Plus, he could run on the course and have the same advantage as Sigfrid Jacobsson and other runners competing for Sweden.
As the day of the race approached in July, competitive athletes, lumberyard workers, and Scandinavians throughout the state were looking forward to hearing how Carlson would finish. They had seen his intensity when he won local competitions and knew he had trained with Hicks. They felt that he was carrying not only the banner for the United States, but also for the North Star State.

They would be disappointed.

Carlson wasn’t even on the track with the competitors at the start of the race. He had to watch from the grandstands.

Just before the race in Stockholm (in a foreshadow of all the Minnesota sports upsets to come in the future) the president of the AAU told Carlson he wouldn’t run due to a registration error. Despite his months of preparation, despite his unmatched knowledge of the course in his hometown, despite the local crowds that were anticipating his scorching pace, despite his rejection of the Swedish team and his decision to carry the colors of the Red White and Blue, and despite pleas from the U.S. coach, Carlson was cut from the team.

That team took off into the blazing sun and oppressive heat of July 14 afternoon and most withered over the full 26.2-mile distance. British-born South African Ken McArthur, perhaps acclimated to the heat, won in an Olympic-record time of 2:36:55.

Later, Carlson laced his shoes, donned his singlet, and to the confused looks of people traveling the road, he ran the course as fast as he could. He finished the distance without the cheers from boisterous crowds and clicked his stopwatch as he crossed the 26.2-mile mark. After gulping water and clearing the sweat from his brow, he checked the time.

He had run the course faster than McArthur.

Alone and dejected, Carlson vowed to show the world what he already knew: He could be a champion.

05: Boston Marathon 1913

The 1913 Boston Marathon had 84 runners registered, many of them the elite of the day. The press named several favorites: William H. Allan, who set a 19-mile record; Edward Fabre, who had trained all winter in snowshoes; and Andrew Sockalexis, an indigenous runner who was 2nd in 1912 and 4th at the Olympics.

Twenty-nine-year-old Carlson from far-off Minneapolis wasn’t figured to be a major contender for three main reasons.

First, the 16 editions of the race up to 1913 had winners that hailed from either New York, Eastern Canada, or the Boston area. Everyone knew the fastest runners at Boston only came from those three meccas of footracing.

Second, the average age of the winner was 22. A runner nearing 30 couldn’t possibly compete.

Third, Carlson had been rejected from the U.S. Olympic team just 10 months earlier. The East Coast journalists didn’t know why he wasn’t a part of the team at Stockholm, but it suggested the Swede either wasn’t American enough, or he just couldn’t race with the best.

The true story of Carlson’s dashed Olympic dreams remained obscured to the press. And it fueled him to surprise the other runners on April 19.

boston marathon course map
Until 1923, the Boston Marathon course was somewhere between 24.5 and 25 miles long. Carlson set a record time from the start to Coolridge Corner, then slowed down after Hicks suggested it wasn’t worth trying to break the full course record in the heat of the day. (Image from the Boston Post archives)

At the start line in Ashland, the runners had advanced from their hotels after being approved to run by the volunteer doctors. Many felt marathoning was still a dangerous undertaking, and the death of a Portuguese runner at the Stockholm Olympic Marathon furthered the concern.

B.A.A. official George Brown fired a pistol, and the racers moved out of Ashland on the dirt road. Some began to dart forward in a full sprint. After a short time, Harry Smith, a 10-mile champion who was known to jet forward in races, stretched out the pack.

Carlson eased his way into the race, and likely went unnoticed by the press car. He wore his Cooke’s Gym singlet, designed with a slash from his right shoulder to his left hip. His knee-high white shorts flicked back and forth. His white rolled-up socks picked up flecks of mud, and small black shoes (with a slight heel) slapped repeatedly on the road.

He ran with his training partner and friend, John Karlsen. The press often mixed them up, though Karlsen was older, taller, and bulkier. Karlsen also spoke clear English, and occasionally translated for Carlson. The two of them kept with a large pack of runners through the first two miles. Smith kept pushing the pace, hoping the break the course record, as Mike Ryan did the previous year.

By South Framingham, the pack strung out along the road and the two runners from Cooke’s Gym had lost sight of the front group. They didn’t panic, but kept a consistent pace, holding back while reminding each other of the hills that started after mile 16.

Nearing Wellesley, they could hear screaming in the distance, coming from up the road through the surrounding pine forest. As they got closer, they could see the source of the cacophony: Wellesley College co-eds were all on the side of the road, waving and yelling “Keep trotting, boys!” and “That footwork is looking swift, you zephyrs!”

Boston American newspaper clipping of Fritz Carlson's Boston Marathon win
< Every paper across the United States proclaimed the city of Minneapolis as the athletic hub of the West after Fritz Carlson beat out Andrew Sockalexis and Harry Smith and 60 others. (Boston American newspaper clipping from the American Swedish Institute collection)

John Karlsen could no longer keep pace and urged Fritz Carlson to keep on plodding. He did, and at mile 15, near Hotel Auburndale in Woodland Park, saw a familiar face. Thomas John Hicks, his coach, pulled up on a bicycle and gave him water. He urged Carlson to keep steady and ease down the next hill. The first of the four Newton hills would be next, and both Carlson and Hicks knew there was no way Smith could maintain his pace on the uphill trudge.

Carlson had been moving up in the pack ever since the halfway mark. From 11th place, he had picked off runners, occasionally turning to stare at them before bursting past. Through the hills, he captured two more. He was in second after cresting a hill that he described later (in a story by a local paper) as  “heartbreaking” for the competition. 

It was the first mention of a “heartbreak” hill.

On the course, with plenty of energy in reserve, Carlson felt elated to have worked his way to second place through the hills. He careened down the slope toward the Chestnut Hill Reservoir. Carlson had noticed Smith running on the grass to ease the pain in his feet. He could sense that Smith wouldn’t fight, so he sped up. The two ran side by side for just a short time, the Carlson went on ahead. 

By Coolridge Corner, Carlson was on a course-record pace. But the sun had come out, and the heat and humidity were intensifying. He and Hicks had a short back and forth. Should Carlson go for the course record? Did he have a shot? 

Perhaps Hicks was influenced by his horrifying St. Louis race nine years prior. Perhaps he thought the record was out of reach. He warned Carlson against pushing too hard. He had the win in his grasp—he just had to hang on so another runner didn’t pick him off as well. 

black-and-white photo of a man running in a crowded street
Fritz Carlson won a bronze statue and a silver punch bowl in his 1913 Boston win. He spoke to the press afterward, denouncing the AAU for not allowing him to compete in the 1912 Olympics. (Minneapolis Journal clipping from the University of Minnesota archives)

And another runner was gunning for him: Alex Sockalexis too had been patient. While the other runners were dropping out or slowing down, he was speeding up. And he had passed Smith already. He tried pushing harder to catch up, but Carlson had made the gap too large. 

Fritz caught the sight of the finish line as he could see the B.A.A. clubhouse building. The press cars and the bikes were forced off the road so the hundreds of people on the street could see Carlson sprint past. They let out a deafening roar. Carlson sprinted in what was the longest 400-meter stretch of his life, he would later say. 

He broke the tape and felt as though he would crumple to the sidewalk as the officials and press cheered around him.

06: Following Fritz’s lead

After visiting Fritz Carlson’s grave, I took my newborn with me to the American Swedish Institute, where one of us napped and the other ate a gjetost smörgåsar on Danish rye at the museum’s cafe.

Later, we rolled through the rooms in the historic mansion to see one of Carlson’s trophies: a silver punchbowl in Art Nouveau style with an engraving that reads “17th Annual American Marathon Run—First Prize.”

The visit to the museum and the cemetery provided that last dose of motivation for my race. A week later, as I advanced to the start line of the Boston Marathon in Hopkington, Massachusetts, every part of me was ready to run. 

On that day, I took Carlson’s example to heart, keeping my miles cool on the downhill start. I kept energy in reserve, and after moving strong up Heartbreak, I came to the place Carlson took the lead. I kicked into a different gear and embraced the crowds on Commonwealth Avenue. I saw my family just before the last big turn and finished with my hands raised.

“Carlson has done as much as any athlete Minneapolis ever had to give Minneaplis a place of more or less prominence on the athletic map of the United States and richly deserves some worthy recognition.”

—George Rhame of the Minneapolis Tribune, April 1913

The actual race only took three hours of my day, but I’ll remember it for the rest of my life, as will many who have run it. And I felt proud, not just to finish, but to be part of a long line of people who had come from the Land of Lakes to the East Coast, looking to better themselves on a historic marathon course.

And now, when I’m running tempo miles along the shores of Bde Maka Ska or near the Mississippi River in North Minneapolis, I often think about that century-old history our city has with distance running. I find comfort in knowing Carlson plodded through his workouts in the same locations, his primitive flat shoes falling quiet on the gravel paths.

And when I’m crabby about running in the early morning on dark, cold, rainy “spring” mornings, I glean a smidgen of motivation imagining coach Tom Hicks biking beside a crew of runners wearing “Cooke’s Gym” singlets.

I picture them coming toward me, moving with a quick gait, Carlson looking up from the group with a dart of the eyes, a smile, and a soft “Hallå” before disappearing in the mist. 

Special Thanks To

The American Swedish Institute, which provided some of the pictures for this article, and the Boston Marathon Museum, for their kind responses.


  Magazine




Facebook


Twitter


Instagram

First-Timers From Afar Win Bjorklund; Wheelers Drive Marathon Records; Irving 5Kers Come Up Short


RM Alt Wordmark White


Facebook


Twitter


Instagram


Run Minnesota Icon in Gold

Cold weather leads to hot times at 31st running of Garry Bjorklund Half Marathon

Two first-time visitors to the North Shore won men’s and women’s Garry Bjorklund Half Marathon while the Grandma’s Marathon wheelchair racers both set course records in the crisp, cool morning air June 18. 

Kenyan Daniel Kemoi, who previously trained in Coon Rapids, won the 31st running of the half marathon race in 1:02:04. Runners praised the chilly 45-degree starting weather, and it helped Kemoi run  a personal best by 23-seconds. None could keep his 4:44-minute-per-mile pace when he pulled away from the other elites after the first mile. 

“[The weather] was perfect,” he said. “The course was nice; if there were some more people, maybe you could run a better time.” 

A better time was run only once (legally) on the course: Meb Keflezighi ran 1:01:22 in the 2013 race in the course record. He had finished second to Mo Trafeh, who was later disqualified by a drug test. Keflezighi is the 2004 Olympic silver medalist in the marathon (among his many accolades). 






Rosie Edwards, 33, won the women’s half in 1:12:45. Originally from Manchester, England, she came partially because she “heard great things about the city.” 

“I was excited to commit to the race and experience the magic here,” she said in a pre-race conference. She currently trains in Scottsdale, Arizona, as she prepares for the 2022 European Athletic Championship Marathon in Munich two months from now. 

Each of the winners received a check for $3,000.

In second place for the women, a 22-year-old runner who led the 2021 Twin Cities Marathon for several miles: Elena Hayday. The former U of M runner from Bloomington finished the half in 1:13:02 and netted $2 grand. She set a PR by more than a minute as she ran negative splits holding second place for the entire race. She now lives in Bethesda, Maryland, while continuing to study neuroscience. 

Kelsey Bruce, 29, took third in 1:13:34 after coming in 11th last year’s full marathon.  

“It’s hard not to come back,” she said. “I had fun in the build up for this race.” In January, the Brackettville, Texas, resident finished 23rd at the Houston Half Marathon in 1:13:58. 

Kemoi trains in Kenya most often, where he lives with his wife and their four-year-old daughter, Precious Cheruto. He prepared for the Bjorklund at the Rift Valley altitude with 50 others. The training at their running camp included light gym work, morning long runs, and grueling 10K repeats on a track. He did come to Minnesota to train, but he would only say that things didn’t work out with the coach, so he went to Maryland. He arrived in Duluth last week while tapering for the race.

The night before the race, he said he ate a plate of spaghetti. Then in the early morning, near the Talmadge River, he lined up with the other elites, including Minnesota Distance Running’s Joel Reichow, Venezuela Luis Orta, and Chase Weaverling, who recently finished 16th at the US Cross Country Championships.

Kemoi said he had been recovering from a pulled calf muscle, but it didn’t bother him as he strove southeast toward Duluth’s Canal Park finish line on his own. He took no water or nutrition on the way.



Kiya Dandena ran the fourth-fastest time ever recorded in the 13.1 miles along gitchi-gami, 1:02:21, yet he came in second.

For Dandena, 33, it was a personal record as well. He trains among the Ponderosa Pines of Flagstaff, Arizona, and he might have felt at home among the White and Red Pines of the shore.

Nathan Martin, with the Great Lakes Running Club in Jackson, Michigan, finished third, one minute behind Dandena. Martin set a nearly seven-minute PR, though he said on his Instagram page afterward that he felt he could run even faster. Martin, 32, became the fastest American-born African-American marathoner in 2020 when he ran a 2:11:05 at the Marathon Project race.


The celebrations near the finish line were indicative of the big return to a full race weekend in Duluth this year. Twenty-one thousand total participants from 62 different countries registered for the three races. Representative flags from each participant country flew on the harborside of the canal, offering spectators and runners a moment of reflection on the wide-reaching draw of the race weekend that began in 1977 with just 110 men and six women.

The half marathon was first run in 1991 with 1,361 finishers. Thomas Plechter and Doris Windsand-Dausman won the inaugural race, in times 1:08:44 and 1:23:05, respectively. The course records were set during the years Bjorklund doubled as the USATF Half Marathon Championships.

For the women’s record, Olympian Kara Goucher (who was the 1993 AA High School cross-country champion for the Duluth East Greyhounds) rocketed to 1:09:46 in 2012.  Goucher had run the fastest half marathon ever by an American woman at the 2007 Great North Run in England. The time of 1:06:57 wasn’t eligible for a record though (it was a downhill course).




nikki Long looks strong on course that comes up short

The racing started Friday night at the 28th running of the William A. Irving 5K. The weather was warmer for the shorter afternoon race, but it didn’t bother Flagstaff’s Jesse Chettle, who outkicked 20-year-old Mason Shea of River Falls, Wisconsin, to win by two seconds.

Chettle, 38, ran a 14:52 on the course that twisted around the Bayfront area and was about 80 meters short of a full 5,000 meters. Chettle suggested on his Strava post that the lead bike accidentally cut the course, leading to a happy group of runners celebrating personal best 5K times. Gabe Haberman, a 19-year-old from Golden Valley, finished third in 15:14.

 

 

Nikki Long, a forensic anthropologist in Cary, North Carolina, completely obliterated the course record for for the women. Long, 31, finished in 16:15, with a good lead ahead of the other 1,200 women finishers. The previous record was held by Katie McGee after she ran 17:11 in 1996. It was unclear whether her record would stand since the course was short. Though Long said on her Strava account that it was the “best run of my life,” yet since the bike took the runners the wrong way, the course record was a “coulda been.”

Lindsey Zimmer, 34, of St. Louis Park, took second in 17:10, and 28-year-old Emma Koenig of Minneapolis, a member of the Mill City Running team, took third in 17:34.

 

wheelers crush course records in historic Grandma’s marathon race day

The wheelchair racers at Grandma’s Marathon June 18 were rocketing down the shore this year as both winners, Aaron Pike and Susannah Scaroni, set new course records while racing against a field of competitors from 13 different countries.

Both winners are familiar names for the fans of Grandma’s. Scaroni won the women’s race in 2014, 2018 and 2019, in which she set the previous course record and personal best of 1:30:42. In a massive breakthrough, the 31-year-old from Urbana, Illinois, flew down the course Saturday more than three minutes faster, winning in 1:27:31.

This was her second big race in just a few months. Scaroni also wheeled at Boston, where she finished second to Manuela Schär of Switzerland.

Jenna Fesemyer, 25, of Champaign, Illinois, was second in 1:33:50, and Noemi Alphonse, 26, of Port Louis, Mauritius, was third in 1:35:14. The island resident from the Indian Ocean also set a personal record—improving her previous best time by nearly 40 minutes.

Pike had also finished second at Boston this year. At Grandma’s though, he was ready to face Johnboy Smith of Britain (the 2021 winner), Rafael Botello Jimenez of Spain (the 2007 winner), and Patrick Monahan of Ireland (second in 2019).

The Champaign, Illinois, resident led from the start and put together 3:04-minute miles to careen into the record books with a time of 1:20:02. The time was a personal best for the Park Rapids native. Pike’s father was in the military, which took their family from their Hubbard County home around the world.

Saturday’s record-breaking times by the wheelers were echoed by the runners: both marathon winners, Dominic Ondoro and Dakotah Lindwurm, ran the second-fastest times ever on the course.


  Magazine


Run Minnesota Icon in Gold

Cool Runnings


RM Alt Wordmark White


Facebook


Twitter


Instagram


Run Minnesota Icon in Gold

records Abound on Lakeshore as Lindwurm repeats in Grandma’s Marathon; sets 12th fastest time ever for american women runners

Minnesotan Dakotah Lindwurm made Grandma’s Marathon a priority on her calendar after her win last year, when she had become the first Minnesotan woman to top the podium since Janice Ettle in 1991.

This year, she again had her eyes set on breaking the tape at Duluth’s Canal Park. And she ran with purpose.

Purpose because she loves the course, the fans, and the history of the race. Purpose because she remembered her late mother’s cheers near the finish in 2018. Purpose because her grandfather was there this year, waiting to see her finish strong.

“Everything went better than planned; I had the time of my life. I definitely think I can dig deeper and run harder here in Minnesota,” said the Eagan resident after the race. “I feel like I got that extra gear and I can stay strong longer knowing that I’m representing my home state.”

The race, the fans, even the weather gods that hover over the waters of Lake Superior loved her in return during the 45th running of the legendary race. Step over striding step through the 50-degree air, she pushed her pace to the limit, throwing smiles and tossing waves to cheering crowds on her way down the North Shore.

Her win was the first-ever back-to-back win from a Minnesotan woman. Her time of 2:25:01 was just 34 seconds shy of the course record and stood as a personal record for her (by four minutes).

“It’s a huge PR, but this was expected,” she said. “I’ve been putting in a lot of work. [This was] 365 days in the making—I knew I was going to come back and crush it.”




Lindwurm approached the finish with her hands waving high in the air. Her victory yell carried over the music and the crowd’s screaming. She stood for a moment, then pumped her fists twice in the air before accepting flowers and doubling over. Then she ran with arms outstretched to her grandfather, who was waiting near the crowd barrier. He had never seen her race in person because he had a difficult time walking. The two embraced in a long hug while tears fell.

“I looked over and I saw him crying after I crossed the finish line,” said Lindwurm. “Winning was great, but that moment was more important to me.”

Behind her, Sarah Sellers, 30, of Ogden, Utah, finished 42 seconds later. She had moved up from behind, passing third-place Susanna Sullivan, 32, of Reston, Virginia, who ran 2:26:56. They were followed by Kenyan Esther Wanjiru, 34, in 2:27:15. 

All four women took advantage of the great running conditions: they all ran personal best times, and they all broke the 2:28 time bonus, which earned them all an extra $10,000. Not bad for a day along the scenic North Shore.


 

Lindwurm knew early in the race that her pace was hot. 

“I thought, ‘I’m running way faster than I had planned,’ but my fitness has indicated something in the 2:25s before, so let’s just roll with it.” 

She clicked off 5:30-minute-per-mile splits as the race unfurled. Several miles after the halfway point, Lindwurm was running side-by-side with Wanjiru, who trains some of the time in Michigan. Wanjiru surged, then pulled back, but the two didn’t lose contact. When Lindwurm made a turn at mile 24, she was looking ahead, and later found that Wanjiru had faded back. 

“That was the first time I realized I was alone,” said Lindwurm, who does well when running out front on her own. Her next thought was “‘Woe … I’ve got eight miles to go, and I’m alone—which is great.”

“Winning was great, but that moment was more important to me.” 

– Dakotah Lindwurm

 

Lindwurm will take home $20,000 for the win. And while a victory against a field of nearly 4,000 women (80 of whom are elite) is impressive enough, she did more than just become the fourth woman to win consecutive Grandma’s Marathons.

The thousands of spectators that caught a blurred glimpse of her grin are witnesses to the 12th-fastest marathon ever run by an American woman, according to the World Athletics list (that excludes non-eligible courses).

Her 2:25:01 moves her between Sally Kipyego’s 2019 Berlin Marathon run (2:25:10) and just behind Molly Sidel’s 2:24:42 run to fourth at the 2021 New York Marathon. It also places her ahead of fellow Minnesotan and Olympian Kara Goucher, who finished third at the 2012 Houston Marathon in a 2:26:06 (though she also ran 2:24:52 at the 2011 Boston, which is deemed a non-record-eligible course).








 

Lindwurm is coached by Chris Lundstrom at Minnesota Distance Elite along with Annie Frisbee, her fellow Puma-sponsored teammate. The winner mentioned Frisbee as a motivator in her training.

“I love my teammates. We have really great relationships … and we really help each other get faster.”

With Puma gear in the closet, she won’t be burning her winnings on new shoes. She plans to make a more responsible decision.

“I was not a stellar Division-II athlete,” she said, referencing her time at Northern State University in Aberdeen, South Dakota. “I still have student loans, so the money will be going to that.”

Lindwurm has another marathon on the schedule, but said she has to be mum about it for now. On the calendar next June, though, is a weekend she already has planned.

“I hope to make this a three-peat next year,” she said.


Minnesota Marathon King Returns to take crown

The overall winner of the race was also a familiar face: Dominic Ondoro, 34, last won Grandma’s in 2014, the year he set a new course record. This year, he tore away from the group near mile 21 to break the tape in 2:09:34. 

Ondoro ran with the pack, and stood literally a head above the other runners. His tall torso sported the only T-shirt (bright orange) in a crowd of racing singlets. As the early miles clicked along, he ran in a pack with several others: his training partner Elisha Barno, last year’s first- and second-place winners Milton Rotich and C.J. Albertson, former Oregon runner Parker Stinson, and several other Kenyans (including Sammy Rotich and Benard Rotich).

 



By the 20-mile point, Milton Rotich dropped out, and the group narrowed to seven. At Lemon Drop Hill, Ondoro made his push, and no one else could match it. 

He ran through the finish line with arms high and his index fingers pointing to the sky. The clock showed the second-fastest time ever run on the course—three seconds faster than Dick Beardsley’s winning time in 1981. 

“It felt good,” he said, noting that the weather was also good for the race. He said he comes back for the course because he likes the support and the scenery. Though the $10,000 first-prize package can’t hurt.













 

Ondoro is best known in the Gopher state as the king of the Twin Cities Marathon. He is a four-time winner and owns the course record, which is also the fastest marathon ever run in the Land of Lakes. Though he keeps returning to Minnesota, he lives in Eldoret, Kenya, with his wife and two children, ages 6 and 3—and one more on the way. 

“We’re expecting in November,” he said, beaming a smile. 

He trains at high altitude in the Rift Valley with his own schedule. “I used to use a coach, but now I don’t have one. I train with Elisha [Barno] four days a week. … Today when we were [finished], I slapped him on the back and we joked about the race.”


Barno, 36, finished fourth in 2:10:22. He was a favorite to win because he is a four-time winner: from 2015–2018.  

The other top finishers were second-place winner Sammy Rotich, 35, and third-place James Ngandu, 36—both of whom set personal best times. 

Rotich clocked 2:10:08, a minute better than his 2022 Houston Marathon win in January. Ngandu punched through at 2:10:17. It was a massive comeback in his career, considering his previous PR was smashed by almost two minutes—a PR set 15 years ago with his second-place finish in the 2008 Enschede Marathon.

C.J. Albertson, 28, of Fresno, California, was the first U.S. finisher, taking fifth in 2:10:52.

Ondoro said he hopes to bring a similar return to PR-smashing soon. 

“Next year, I want to run my personal best,” he said. Will he return to Grandma’s Marathon to do it? 

“Yeah, I think so,” he said with a grin.



  Magazine


Run Minnesota Icon in Gold

Previous Winners Gear Up for Grandma’s Marathon


RM Alt Wordmark White


Facebook


Twitter


Instagram

Run Minnesota Icon in Gold

near Perfect forecast marks return for 9,000 in lakeside 26.2

The 45th running of Grandma’s Marathon and 31st running of the Garry Bjorklund Half Marathon will take place Saturday with a full field, hot competition, and a temperature forecast of 47 degrees with a tailwind off Lake Superior. 

Athletes are prepped for action and after two years, a prize purse is back on the table and returning top finishers will vie for the $100,000 in rewards.

The legend, Elisha Kiprop Barno, who has four titles at Grandma’s Marathon, is back to the course from his home in Eldoret, Kenya. His training partner and the course record holder from 2014, Dominic Ondoro, has also returned. Milton Rotich Kiplagat, who won the race last year, is back for his third full Grandma’s marathon. 

“Every time I come, I make new friends,” said Rotich, 36, who has a personal best time of 2:08:55. Previously, he stayed with a host family in Duluth, running with 2019 winner Boniface Kongin on his favorite lakefront routes. Rotich even took part in the 50th running of the Park Point 5-Mile race in July, which he won. 

Can Barno speed to his fifth victory?

Rotich and Barno
Milton Rotich (left) of Kenya lived for a few months in Duluth during his 2021 Grandma’s win. He trained in the Twin Ports with Boniface Kongin, (not pictured) the 2019 Grandma’s winner. Kongin had planned to run this year but dropped. Elisha Barno (right), dominated Grandma’s from 2015–2018 and also won the 2018 Twin Cities Marathon.

Barno last won Grandma’s Marathon in 2018—it was his fourth in four years and his fastest time on the course: 2:10:06. Recently, he finished third in Houston (2:11:16), fifth in Los Angeles (2:16:40) and first in the October 2021 Standard Chartered Nairobi Marathon in 2:11:07.

“I’m happy to come back, and I’d be very happy to win,” Barno said at the pre-race press conference. “I feel so good.”

The 36-year-old runner knows some Minnesota roads well. He has raced Twin Cities Marathon several years, often coming second to Ondoro. Barno lives and trains in the Rift Valley of Kenya at nearly 7,000 feet above sea level. There he lives with his wife and three children.

Tragedy struck the family in August 2020, when their oldest child, Naomi Chebichi, passed away. She was 12, and she had a cancerous tumor in her left leg.

“I lost morale in life because I had lost my first born,” said Elisha, who had stayed with her for a month in the hospital. In his process of grieving for Naomi, he said he had trouble running and lost motivation for competitive running. He took a month off and spent time with his wife and his two other children (12 and 3 years old) while wondering if he could return to professional running life—or regular life at all.

“My friends gave me moral support,” he said. “They told me to not give up and to keep pushing.”

He returned to training and eventually, as the pandemic let up, to marathon running. And amid top international finishes, he and his family received a new blessing: his fourth child, now 3-month-old Blessing Chipto.

strong field drives the 26.2-mile competition

top contenders at Grandma's Marathon in 2022 at press conference
2021 Grandma’s Marathon winner Milton Rotich (left) and four-time winner Elisha Barno listen as C.J. Albertson (right) of Fresno, California, talks about his tendency to lead races. Albertson was second to Rotich in 2021 and second to Barno at the 2019 California International Marathon.

Also back is his main competitor from last year—C.J. Albertson, 28, who has finished second to Rotich (at Grandma’s last year) and Barno (by four seconds at the 2019 California International Marathon).

“I don’t know if it adds extra fuel to the fire, but yeah, losing to both of these guys, I’d rather beat them,” he said.

Albertson caught people’s attention when he led the 2021 Boston Marathon (which took place in the fall) for 20 miles at a record-setting pace. He lost the lead, but finished 10th against some of the best runners in the world. Afterward, people pressed him on his race strategy, something he has had to defend over and over again.

“If I see a chance to break up a pack, I’ll take it and stretch them out,” he said. Albertson was traveling by himself this year. He is married and has a 7-month-old at home, and he said they’ve traveled together quite a bit already.

Ondoro, who was not speaking at the pre-race press conference, but was present in the next room, registered in March. He doesn’t have another major marathon finish since his 2019 win at Twin Cities, according to World Athletics.

eagan native back just 2 months after boston

2022 top contenders at Grandma's Marathon
Molly Culver (left) of Henrico, Virginia, a former DI swimmer at St. Louis University, listens to a question during a pre-race conference before the 2022 Grandma’s Marathon. Sarah Sellers (center), the second-place finisher at the 2018 Boston Marathon, came in from Ogden, Utah, for the race. Dakotah Lindwurm (right) of Eagan has become a well-known name in the state after winning Grandma’s last year.

Last year’s women’s winner is also back on the course: Dakotah Lindwurm, who has become one of the biggest names in US running. On the heels of finishing 14th at the 2022 Boston Marathon in 2:29:55, Lindwurm has her focus set on becoming the first back-to-back Minnesotan champ at Grandma’s.

“Training has been really good, I’ve had a great build-up,” said Lindwurm, who finished in 2:29:04 last year’s race with a reduced field. “This is my favorite race of the year … they treat me better than anyone else.”

Lindwurm caught COVID-19 after her Boston finish and took a week off from training. After recovering, she was hitting the chain of lakes and the river road in Minneapolis while training with the Minnesota Distance Elite team.

While many championed her Boston finish (she was the fourth American), she felt something wasn’t quite dialed in during the race.

“There’s not a silent moment on the course. I was running a little outside of myself,” she said. “Time-wise I felt I could run around three minutes faster.”

The cool morning at Grandma’s just two months later may be her chance to crack that time goal. Other top contenders include Esther Wanjiru, who ran a 2:29:17 at the 2021 Cape Town Marathon, Sarah Sellers, who finished second at the 2018 Boston, and Molly Culver of Richmond, Virginia, who ran 2:30:20 at the 2021 California International Marathon, and Hiruni Wijayaratne of Sri Lanka, who holds her country’s national marathon record.

more than 21,000 registered in three races for Grandma’s true comeback weekend

The Garry Bjorklund Half Marathon race begins at 6 a.m. and the marathon wheelchair racers start at 7:35 a.m., followed by the men’s elite at 7:40, then a mass start with women’s elite five minutes later. The gap between the wheelers, the men’s and women’s starts will allow WDIO-TV to provide a better live feed of both competitions.

The finish chute will be filled with runners this year: 8,794 are registered to run the marathon—the highest number since the 40th anniversary race. In 2021, as the COVID-19 pandemic continued to keep many from large groups, the numbers of finishers at Grandma’s Marathon dropped below 3,000 runners, the lowest number of finishers in the race since 1980.

This year, 56 percent percent of the marathon runners are men while for the first time there is a non-binary category, of which three are entered. Although the majority of runners are 19-34 years old, more than 100 runners running the full marathon are 70 years old or older.

In the half marathon, 9,369 runners are registered; 60 percent are women. Of those, more than 3,000 are 19-34, and 126 are 70 or older.

top 2022 half marathon contenders
Joel Riechow (left) of White Bear Lake, said that he was ready for the 2022 Garry Bjorklund Half Marathon. The Minnesota Distance Elite runner was 13th at the 2021 US Half Marathon Championship. Luis Orta (right), said that he prepared for the race by training at elevation in Kenya.

View this post on Instagram

A post shared by Milton Rotich (@miltonkrotich)

View this post on Instagram

A post shared by Dakotah Lindwurm (@dakotahlindwurm)


  Magazine




Facebook


Twitter


Instagram

Severe Weather Strikes Med City Marathon Short for Some


RM Alt Wordmark White


Facebook


Twitter


Instagram

Photos By Tom Woo

Run Minnesota Icon in Gold

Runner-up from Last Year Takes Top Prize As Rain douses runners

After two years of taking hits from the global pandemic, Rochester’s premier road race had another outside force to deal with: Mother Nature. 

Severe storms with lightning and heavy rains forced many runners off the course for 10 to 15 minutes, confusing times and cutting the official number of finishers. On the 25th running of the Med City Marathon May 28, officials directed runners into buses as the inclement weather dropped torrential rain and lit the darkened sky with lighting.

“Although the weather emergency was frustrating, the call to shut down the course was in the best interest of the runners,” race organizers wrote on the website after the race.

Still, many did outpace the storm—almost 100 people in the marathon race had run ahead of the severe storm and sprinted in soggy shoes through the humid air to secure an official finish time. Others were given exhibition times. All received medals and shirts.

Runners at the start of the 2022 Med City Marathon
Shenita Bolstrom (center, in bright yellow) makes the first turn at the start of the 2022 Med City Marathon. The group start included runners in the full marathon, the half, and the 20-mile. Many in the 20-mile were diverted to the half after severe storms rolled through.

vindication in victory

Though the officials had no cash prizes planned this year, first-place finisher Michael Walentiny took home the ultimate vindication. In 2021, the winner passed Walentiny in the final yards for the closest-ever finish. This year, the 34-year-old from Lewiston pulled ahead of Bryce Shirley at mile 16. He never saw Shirley again.

“The win felt really good because the last four miles I was looking over my shoulder the entire time,” Walentiny said of his fifth entry and first win at Med City. “I was really happy—especially after the year before.”

Walentiny won decisively this year, clocking a 2:39:46. Shirley finished second in 2:50:25. The 22-year-old Shirley traveled up from Omaha for the race. Third-place Ben Jones, 32, came from Yorktown Heights in southeastern New York and ran 2:50:39.

The plodders in the front of the pack did plow through heavy rain, but they didn’t have the worst of the weather.

“I heard other people’s races were delayed because of the thunder and the lightning in the area,” Walentiny recalled. “I was out during about seven minutes of the heavy rain.”

Walentiny developed his natural talent for running only after studying business at St. Cloud State and getting an MBA from Viterbo University in LaCrosse, Wisconsin. He laced up the shoes post-graduation, when he got a job in Winona. He now lives near the river city with his wife and three children.

“The kids are good sleepers,” he said. “I usually get up around 4 a.m. and run. I put in a lot of treadmill miles.”

The miles have been paying off—especially the past two months. In late April, he won the Storm the Park 45K (27.96-mile) trail race in Whitewater State Park with a time of 4:33:06. Then he finished second not once, but twice, in Wisconsin marathons: he ran 2:36:12 at the Eau Claire Marathon May 1 followed by a 2:42:03 at the La Crosse Marathon May 7.

Three marathon distances in a month? Some coaches might scratch their heads, but Walentiny doesn’t question the method.

“I don’t follow a training plan, I just wing it,” he said. “I was thinking of Med City as more of a training run for Grandma’s Marathon coming up.” He said he’s looking to break 2:30:00 in the Two Harbors-to-Duluth race set for June 18.

2022 Med City Marathon Winner Mike Walentiny
Mike Walentiny dries off on a bike path during his run to first place in the 2022 Med City Marathon May 29.

a mother’s comeback marathon

In the women’s competition at Med City, Lori Russell took the tape  in 3:04:13 for her first marathon win. The 37-year-old nutritionist from Rochester had a baby, Rupert, just a year ago. The kiddo was on the course with his dad, Luke (who finished 12th in the half). Both were cheering for mom near the finish.

“I haven’t run a marathon in four years,” said Lori Russell, who mentioned how challenging it was to train with a newborn. “I had no concept of how it would go or what I would do. It felt good to be strong and consistent, and to just see where I got at the end.”

Two Wisconsin residents took second and third. Janesville’s Sarah Lancour, 37, came through in 3:22:59 and Madison’s Erin Mullan-Towns, 38, finished in 3:23:00.

The marathoners started at the Rochester airport with the half marathoners and 20-milers. Russell ran with a woman leading the half marathon through the gradual downhill from miles 5–9.

 

Women's winner of Med City Marathon Lori Russell
Lori Russell leads the way for women in the 2022 Med City Marathon in Rochester, Minnesota. The race was her first marathon since having a child a year ago.

“I was trying to not get caught up in someone else’s race—with the downhill start, it can get out of control easily,” Russell said. After a while, she was on her own. She hit the storm around mile 17.

“The rain was refreshing, but my feet were soaked. We were running on a bike path; there were a lot of switchbacks.”

Russell played tennis and ran track at her Las Vegas high school, but she didn’t run during college. It was only after her undergraduate degree in Reno, Nevada, that she ran her first marathon. She finished in just over four hours. She felt she could improve, and she did—in the 2016 Columbus Marathon, she finished 11th for women in a personal best 2:56:11.

Now, Russell coaches others to find the right nutritional intake to increase athletic performance. Her two master’s degrees (one in exercise science from Concordia University, St. Paul and one in human nutrition from Eastern Michigan University) provide her with plenty of knowledge for her 20,000 Instagram followers.

“It wasn’t until I started running that I could really see you need a different technique when it applies to nutrition,” said Russell, who was quoted in the May issue of Runner’s World.

lightning nixes some 20-mile and marathon race times

The weather break in the race affected the number of runners who finished. Only 88 officially completed the marathon, one of the lowest number since the race began in 1996. Some full marathoners and 20-milers were diverted to finish early, boosting half marathon finishes to 525. 

Officials worked to secure the course after lighting appeared and heavy rains mixed with hail. One runner on pace for a 5-hour full marathon described the sky growing darker, then seeing lighting flash before coming upon a large truck blocking the road. Buses were lined up and the runners were told to get on. Wet and chilled, they waited until the storm passed (about 15 minutes) before they could return to running. But when they reached the half-marathon, some were directed to finish instead of continuing on the full marathon loop.

The 20-mile also saw an all-time-low completion. Twenty-five official finishers were led by Chris Strub. The 36-year-old finished in 2:21:57 after he flew in from Greenville, South Carolina, and chronicled his journey on social media. James Smadbeck, 35, of Rochester followed in 2:22:27. Goodhue’s Andy McNamara finished third 10 minutes later. Local runner Katelyn Bauman, 28, won the 20-mile race for the women in 3:23:32. She was followed by Mayo Clinic cytotechnology student Mikayla Chadbourn, 25, from nearby Eyota (3:24:11) and 47-year-old Anna Sanchez (3:25:14), also of Rochester.

Other 20-mile runners were segued into the half marathon after getting off the buses and back on the course. Some participants complained that they were sent mixed messages—that the race was cancelled though people could still attempt a finish. Still, most entrants posted appreciation on social media sites, thanking the organizers for making safety a priority.


Nicholas Odhiambo flashes a grin on route to a 1:40:14 finish in the half marathon race. He was fourth in the men’s 50-59 age category.


Steve Deboer has run all 25 Med City Marathons since the race began in 1996 (two were cancelled: 2020 and 2018). Deboer finished with an exhibition time after being pulled off the course for a severe weather break. Deboer is also known for running every day for the past 50 years.

half marathon comes up half mile short; former UMAC Champ leads downhill course

Issac Boedigheimer repeated as winner of the Gillette Pepsi Rochester Half Marathon while running an average of 5:35 minutes-per-mile. 

His time was 1:10:11, though he wrote that the top 30 runners were misdirected on the course and ended up running 12.6 miles total. Other runners showed similar distances on their GPS watches. 

“It was a really great day, a really fun race, and the conditions couldn’t have been better,” Boedigheimer told KIMT-TV after he missed the worst of the storms.

Boedigheimer is familiar with speed: He won the 2018 UMAC Men’s Cross Country Championship race when he was running with a dominant University of Wisconsin-Superior team.

Local athlete Caleb Troe, 25, finished second in 1:16:07. He was tailed closely by Zionsville, Indiana, resident Matt Schafer, 33, who came in 15 seconds later. Schafer also noted the missing half mile on his Strava profile.

Former University of Wisconsin-Superior runner Issac Boedigheimer won the Med City Half Marathon for the second year in a row. His time was 1:10:11, but the course was a half mile short.

In the women’s race, former collegiate triathlete Darby Middlebrook put together 13.1 miles of 6:19 pace to take the tape in 1:22:45.

“It’s so fun to be able to get out and do these things again, really makes the training worth it,” the doctoral student at Mayo Clinic told KTTC-TV.

Thirty-year-old Rosalie Waller of Rochester finished second in 1:26:38. In third, Jessica Szczepanski, 29, traveled up from Flagstaff, Arizona, and crossed at 1:28:05.

med city’s Friday five


Ali Khalili strides along the Zumbro River path at the May 28 Altra Federal Credit Union 5K race. He went on to finish second in 18:46.


At the 5K, Heather Betts ran to a win for women (and masters women) in 23:30.

In the previous day’s 5K race, local runners ruled. Heather Betts, 40, of nearby Spring Valley, won the women’s race in 23:30 and local 24-year-old Chad Crouser won the overall race in 17:47.

He was followed by Ali Kahili, 32, of Byron (18:46) and a 12-year-old: Ryan Littlefield of St. Charles, whose shorter legs put together 6-minute-miles for a 18:52. Second for women was Kimberly Sundling, 32, of Lakeville (24:38). Rochester’s Ann Ciesla, 23, finished third (25:06).

race reunites and raises resources for ronald

The Med City races and surrounding running community raised money once again for a local foundation. The Ronald McDonald House of Rochester put on Saturday morning’s 5K walk to fundraise, and all the Med City participants had opportunities to donate. The foundation’s apartment building has housing for families to stay when their children are admitted to the Mayo Clinic.

“We were honored to be the charity of choice and over the past eight years the marathon weekend has had a tremendous impact on our organization,” said Angela Christensen, the organization’s development officer.

She said many families who have stayed come back for the event and it becomes a reunion. The donations were still being tallied after the weekend, but Christensen noted that last year the event raised $16,000.

“It’s a beautiful opportunity for families to support other families,” the organization’s executive director Peggy Elliott told KIMT-TV.

View this post on Instagram

A post shared by RMH Rochester (@rmhmn)

View this post on Instagram

A post shared by @lupyloorosy


  Magazine




Facebook


Twitter


Instagram

Med City Marathon Back to Memorial Day


RM Alt Wordmark White


Facebook


Twitter


Instagram

Pete Gillman
Rochester’s Pete Gillman leads in the city’s 2012 Med City Marathon. He won the race for the fourth time that year. In 2005, he set the course record at 2:25:54. (Photo from Med City Marathon, used with permission.)

Rochester’s biggest race is back on Memorial Day weekend after two years, and the marathon relay racers won’t be the only ones passing on their batons.

On the 25th running of the Med City Marathon, Mark Bongers is handing off the race director title for the third-oldest marathon in Minnesota.  

Evin Haukos is taking over the operations of the race, though Bongers will help in the transition this year. Haukos is a 2013 graduate of St. Cloud State who has operated many races in central Minnesota. His name may be familiar to runners in the state—his step-father Chris Haukos runs Pickle Events, a timing company, and his mother is the founder of a St. Cloud Half Marathon. 

“That’s an exciting thing,” Evin Haukos said. “It’s great to see the traditions carry on. And [we hope to] make this a bigger national marathon in the future.”

Haukos said he is learning the details of managing a full marathon this year. He sees a big future for the race that finishes just blocks from one of the largest medical systems in the country: The Mayo Clinic, which generated $15.7 billion in revenue in 2021 and employs more than 70,000 at hospitals, clinics and research labs in Rochester and around the world.

“Rochester is America’s city of health,” Haukos said as he worked preparations for the race weekend Friday. “In talking with the city’s leadership, [they also want] the event to engage the entire community in health and wellness—and show off the local art, the local music.” 

Haukos knows something of the local music scene too. He plays the fiddle in the folk rock group, My Grandma’s Cardigan, and he used his connections to help line up a strong afterparty band list for Med City’s marathon weekend. 

The first party starts after Saturday’s two races. It all begins 5:30 p.m. May 28 when the kids line up for a free race sponsored by GLK Orthodontics. An hour later, the Altra Federal Credit Union 5K sends runners on the bankside paths of the Zumbro River, around Soldiers Field’s dirt track (though not on it) and back into downtown Rochester where a concert will set the tone at the finish line. The TerraLoco Heath and Fitness Expo goes through the day until 8 p.m.

Sunday’s racers may not want to stay at the concert too late—many will have a  5:20 a.m. bus ride to the starting line at the Rochester International Airport. The three major races start from there at 7 a.m.: the Gillette Pepsi Half Marathon, the 20-mile and the marathon. There is also a marathon relay option for runners who want to run the distance as a team.

Race organizers have included the 20-mile run as a part of the competition to appeal to those training for Grandma’s Marathon on June 18. Still, the largest number of entries is the half marathon. Overall, the race may not see the amount of participants from pre-pandemic years. 

“We’re looking really good, in comparison to a lot of events,” Haukos said. “We’re about 10 percent lower than 2019. We have a lot of late registrations because people are nervous about [race cancellations].”

2021 Med City Marathon Start
Racers set for the start of the 2021 Med City Marathon in Rochester—the only one run in the fall. The race had been postponed last year due to the COVID-19 pandemic.

The Med City tradition started in 1996 with good support from the city. More than 400 people ran in the inaugural race. But in the 27 years of running, racers saw the cancellation of the race twice. 

In 2020, the devastating COVID-19 pandemic first postponed the race to September before the cancellation of the race July 20.

In 2018, a heat advisory was issued for southern Minnesota, forcing all runners to downgrade to the half marathon. It was nearly a repeat of another hot year. In 2006, heat increased as the race went on, and officials called runners off the course after 3 hours. Many still finished, though Brett Evans’ first-place 2:56:43 remains the slowest-winning time of any year.

This year, the temperature is forecasted to be in the low 60s at the start.

“Looks like it’s going to be warm later in the day,” Haukos said. “Thankfully it looks like there will be cloud cover on the course. But regardless, our medical staff will be ready to rock and roll.”   

The race T-shirt from the 1999 Med City Marathon. The race is the third-oldest marathon in Minnesota.

Rochester’s own Pete Gillman set the course record for the race. In 2002, he lowered the course record to 2:30:06. He did it again in 2005, when he ran 2:25:54, still the fastest time on the course. He won the race two more times—in 2010 and 2012. 

The women’s course record was set 20 years ago, when Kathy Neises came from South Dakota to run a 2:56:31. She is one of five women to break 3 hours at Med City. Another is Wisconsin’s Kathy Waldron, who has won the race more than any other woman: in 1999, 2000, 2001 (in a course record 2:57:15), and 2006 (at age 47 while running in red-flag heat). She also finished second in 2002. 

There may not be any course-smashing times put up this year. Prize money won’t be offered. Still, Haukos said he could see a prize purse coming in the future.

“We’re keeping things pretty consistent for the first-year transition. We want to get one marathon under our belt and then next year we’ll work with local groups to make a big invitation for people to come out. We’re going to go all-out for it.”

View this post on Instagram

A post shared by Med City Marathon (@medcitymarathon)


  Magazine


RMN Icon Gold

Lake Wobegon Trail Marathon Won by Minneapolitan






Run Minnesota Icon in Gold


North Dakota State alumnus John Schreier takes the victory in the 14th running of the Lake Wobegon Trail Marathon on May 14.

Photos by Dane Nelsen

The runners who lined up near the small-town Minnesota high school weren’t looking for a 26.2-mile run that was one-part race and three-parts rock-and-roll event. They weren’t looking for the wild post-race party.  Nor a zero-K “race,” nor the big corporate sponsors, nor googly-eyed banana costumes in which to run. 

The runners who showed up at Holdingford, Minnesota, at 7 a.m. May 14 were seeking the fast, mostly flat, well-supported Lake Wobegon Trail Marathon, a race in central Minnesota put on by a stalwart running group. 


Winner John Schreier became the state RRCA marathon champion. He is a 32-year-old developer from Minneapolis who is also a musician.

Two hours, 15 minutes and 28 seconds later, 32-year-old John Schreier, wearing a lumberjack-esque singlet and faux cut-off jean shorts, stepped over the finish line in St. Joseph, Minnesota. He beat out 196 other finishers to win the 14th annual event and become the 2022 Road Runners Club of America state marathon champion.

The Minneapolis man was only the third winner from the big city to the south in the 14 years of the race.

Not long after, the women’s winner came through. Kristen Giombi, 36, a research economist with a PhD from Virginia Tech, broke the tape in 3:15:37 and earned the women’s RRCA state title. She traveled from Raleigh, North Carolina, to run in the Stearns County race. Leah Knowles, 24, of Shakopee finished second a minute and two seconds later. 

The no-frills race did have bubbles at the finish line. And experienced pacers. And plenty of pumped-up supporters who doled out water and cheered along the sunny course. 


North Carolinian Kristen Giombi wins the Lake Wobegon Trail Marathon for the women in 3:15:37.

The runners traveled on a former railroad corridor that was turned into a paved recreational trail more than 20 years ago. The Lake Wobegon Trail, named after author Garrison Keillor’s fictional town, used to be a Burlington Northern track. Now it leads marathon competitors southwest from Holdingford to Albany, then east to Avon, and finally southeast to St. Joseph. And no, Garrison wasn’t there this year. 

“We cater to the core group of marathon runners,” said race director Jeff Jansson. “The organizers are marathon runners.”


John Schreier and Adam Prevost run across the state’s longest covered bridge. Prevost finished 13th.


A group of runners crosses the Holdingford Bridge in the Lake Wobegon Trail Marathon.


The Saint Cloud River Runners have been the organizing force of the Lake Wobegon Trail Marathon since its inception in 2008.


Monticello’s Mary Bode cruised through the middle miles on the race on her way to finished 10th for women.

The Saint Cloud River Runners organize the race. Their club has been running the banks of the Mississippi since 1980. Jansson, who has run more than 80 marathons, is the third race director since the race began in 2008. Sharon Hobbs, a lawyer from St. Cloud, was the first; The second was George Bienusa, a physical education teacher at Clearview Elementary and winner of the inaugural Run for the Lakes marathon in Nisswa. They had to cancel 2020’s race due to the COVID-19 pandemic, and Jansson said the locals missed helping put on the event. 

“The community is very supportive of our endeavors,” Jansson said. “We couldn’t do [this race] without support like that. The same things have to be done here as have to be done for a large race, but we just don’t have the volume of volunteers.”


Catherine Breiwick of Cedar finished just over four hours.


A runner along the Lake Wobegon Trail tunes into the sunshine during the race. The Lake Wobegon Trail stretches 65 miles and was created in 1998.


Charles Ramsay pushed it to the limit near the finish line to finish 34th.


Eda Mutua runs down the last few yards en route to finishing third in the 55-59 age group.

Jansson and all the volunteers worked to support another marathon this year as well. The Brookings Marathon in South Dakota was set to run Saturday as well, but on Thursday night, a massive storm took out trees, power, and buildings throughout the state. Brookings was badly damaged. 

“The start and finish are at Pioneer Park,” Brookings race director Matt Bien said. “There was structural damage around there and trees down everywhere.”

The city canceled the race. While Bien worked to communicate without having power, the internet or consistent cell service, Jansson hopped on the Brookings Marathon Facebook page. He let runners know they were waiving the registration requirements for anyone who wanted to transfer to the Minnesota race.


At 59, Wanda Gau remains a contender at the central Minnesota marathon. She finished third in 3:18:27.

Some runners made the trek to Holdingford and were able to compete alongside people who have run the race many years over, such as Wanda Gau.

This year the Little Falls resident finished third in 3:18:27. Gau knows the race well. She won the women’s division in 2010, when she was 47. She won a second time eight years later. In between, she racked up three second-place victories (2014, 2019, 2021) and two third-place wins (2012, 2015), making her the top podium finisher in the event’s history.

“Wanda is a wonderful person and a wonderful athlete,” Jansson said. “As she gets older, she gets smarter and uses a training regimen that works for her. I trained with her, and I struggled to keep up.”


Wanda Gau knows the Lake Wobegon course well—she has finished in the top three eight times.


Nathan Adams of Denver, Colorado, finished 33rd. This year, 196 runners completed the race.


Amy Powers of West Des Moines, Iowa, showed determination during the middle miles on the asphalt trail.

This year also saw a contingent of runners from Texas up near the top. David Armstrong, 40, of Richardson, Texas, took second place in 3:00:17. Jerod Honrath, 48, of Dallas, was third in 3:06:24. 

The number of runners was lower this year, following a trend seen in many 2022 marathons. And the times didn’t approach the course records. Chad Lutz came up from Ohio in 2015 to win in 2:33:59, and Amy Feit of Luverne, Minnesota, is the only woman to break 3 hours in the race. She ran a 2:58:13 in 2016.


Josie Dahlager, Erin Werner, and Megan Shedlock complete the crossing of the Holdingford covered bridge on the trail.


  Magazine




Facebook


Twitter


Instagram

Lake Wobegon Preps for 14th Annual Marathon; Opens Doors to Brookings Runners


RM Alt Wordmark White


Facebook


Twitter


Instagram

Central Minnesota Marathon accepts South Dakota runners who faced race cancelation

The 14th running of the Lake Wobegon Trail Marathon takes place May 14, and a few late entries will be at the starting line after 80- to 90-mile-per-hour winds destroyed portions of South Dakota, forcing a cancellation of the Brookings Marathon set for the same day. 

Normally the last day to register for the Lake Wobegon race is 10 days before the start. But when race director Jeff Jansson heard about the tragic turn of events May 13, he reached out to let runners know they could join with the nearly 300 already registered for Saturday’s event.

“The runners’ schedules are set, and it would be a shame to give it up,” he said while noting his respect for the well-run event in Brookings.

View this post on Instagram

A post shared by Matt Anderson (@pfieffer44)

View this post on Instagram

A post shared by Alex Powers (@altrex11)

Both Minnesota and South Dakota have had cooler, wetter spring seasons this year. Although there were storms in the forecast for the week, the weekend weather looked good for both Brookings and Holdingford, Minnesota, where the Wobegon race begins.
The weather got serious on Wednesday night, setting off tornado sirens and uprooting trees across the Midwest. It was followed by a devastating front that carried straight line winds to Brookings the next night, May 12.

Runners change plans after winds devastate SD city

“It was about 5:30 the sky literally turned black and within 15 minutes you could see the wall of clouds and dust coming,” Brookings race director Matt Bien said Friday. “They were estimating 80- to 90-mile-per-hour winds. Hundreds of trees across the community are down. We haven’t had power for 20 hours or so now.”

Bien said that after the storm went through Thursday night, he knew things were going to be challenging for the race to run on Saturday. So at 4:30 a.m. Friday morning, he was out with the other marathon organizers and volunteers, each on a separate section of the course, cutting and clearing trees to prepare for the race. 

“We were going for it,” Bien said. “Though we were all seeing pieces of [the storm’s damage] and couldn’t see the bigger picture.”  

As the morning went on and the full scale of the damage came into view, the city assessed the scale of the damage and canceled the race, which has been run since 1970. Bien said he was shell shocked, but that it was out of his hands.

“The city made the decision … it was the right call. With no power, no street lights, there’s literally an accident waiting to happen on every corner.”

“They were estimating 80- to 90-mile-per-hour winds. Hundreds of trees across the community are down. We haven’t had power for 20 hours or so now.”

—Brookings Race Director Matt Bien

Runners who had already traveled into town didn’t have options for restaurants, gas stations, or hotels, unless the place had backup generators running. One gas station under generator power had a line of cars that snaked down the road.

“Runners are hearty; there’s no question some could have made it happen. But that’s not where the city needs to focus today,” Bien said. “I just feel bad for people when you can’t make the decision until that close to the start. People have put a lot of effort into training; a lot of effort into preparation, it’s still not easy.”

For runners who couldn’t make it to Minnesota for the Lake Wobegon Trail Marathon, Bien said that Brookings may try putting on a fall event to keep the longstanding race tradition from missing another year.



mn race is rrca championship

The Lake Wobegon Marathon race has been named the Road Runner’s Club of America State Championship Marathon. The RRCA is a national group, but state clubs often designate state championships as well.

The marathon was started in 2008 and has been run each year except 2020. The route is unchanging as the horizon over the farm fields it runs through. Only one year did the route shift: the first year, because of construction on a bridge. Another year, an arsonist set fire to the wood planks on a bridge that crosses Schwinghammer Lake, but the bridge was repaired in time for the race. And as of 2021, three runners have made the trek each year.  


  Magazine




Facebook


Twitter


Instagram

Rain Soaks Spring Marathoners at Nisswa’s Run for the Lakes






Run Minnesota Icon in Gold

After two years of big changes for one of the smallest marathons in the state, runners showed up to face two challenges: running 26.2 miles and doing it in a Minnesota spring.

Rain, wind, and wet feet were everywhere on the roads in Nisswa for the 13th running of the Brainerd Jaycees Run for the Lakes Marathon on April 30. A smaller number of participants showed up in the punishing weather, but strong support turned out from the town and the surrounding community for the marathon and the three other races. And there was another noticeable change from the weekend: someone besides Brock Tesdahl or Casey Miller took home the first-place honors. 

St. Paul resident Andrew Escobedo, 35, outran the field of 55 in the marathon, coming into view at the finish line without another person in sight. He splashed his way toward the tape to scattered cheers of people underneath umbrellas, becoming only the fifth person to be the race’s overall winner. (Miller and Tesdahl have nine wins between the two of them.)

Escobedo’s time was 3:09:25, close to the winning time from another bad-weather year—2008, during a snowstorm.

His closest competitor in the two-loop course that featured red and white pines and three lakes was 35-year-old Matt Swanson from White Bear Lake, coming in at 3:14:59. Tom Lyscio, 32, of Duluth was third place, finishing with a time of 3:25:52.

View this post on Instagram

A post shared by RunForTheLakes (@brainerdjayceesrftl)

Seventh overall and first for the women was Maple Grove resident Kortney Haag. The 43-year-old triathlon veteran was one of only 18 women who finished the race. Her time was 3:34:26. Sara Sykes, 39, of Chanhassen, was second at 3:37:27. And Brainerd runner Julie Helsene, 37, soldiered through to third place in 3:49:24. 

Although the women’s winning time was the slowest since the inaugural race, the tough conditions formed a camaraderie among some of the runners along the blustery course as they encouraged each other to stay in the race and make it to the finish.

View this post on Instagram

A post shared by RunForTheLakes (@brainerdjayceesrftl)

The race weekend also featured a half marathon (run on the same course, but just one loop instead of two). After finishing in third place in 2017 and 2019, Ricky Aulie, the principal of Pine River-Backus Elementary School won the overall half marathon in 1:25:33. Aulie, 37, who lives in Breezy Point, persevered through the precipitation to edge out the others. In the inclimate weather, he was about six minutes slower than his 2019 time. Duluth resident John Curley, 29, finished second in 1:28:57 and Stefan Wolf, 31, of Osseo, finished third in 1:35:04.

Kaitlin Goforth, 29, of Albert Lea, won the women’s race in 1:35:37. Goforth has run several marathons and has helped coach the Albert Lea cross country team while working in orthopedics at the Mayo Clinic. She was followed by North Mankato’s Molly Host, 37, in 1:37:15, and Nisswa’s own Mata Agre, 28, in 1:39:51. 

View this post on Instagram

A post shared by Jill Burnham (@abbeyroadbside)

In the 10K, the overall winner was Amira Joseph. She hit a 6:13-per-minute-mile pace to outrun the field of 130 women and men, finishing in 38:32. The 29-year-old from Rochester works at the Mayo Clinic.

She was followed by the top male finisher, Andrew Olsen, 32, of Duluth (38:37), Kevin Ryan, 29, Little Canada (39:29) and John Kelsey, 31, also of Rochester (41:38). The other top two women were Rachel Rusk, 27, of Brainerd (47:03), and Veronica Olson, 32, of Duluth (49:00).

     View this post on Instagram           

A post shared by RunForTheLakes (@brainerdjayceesrftl)

The previous day, in better weather, 166 runners took on the shorter 5K distance. Jesse Prince, the course record holder for the half marathon (1:13:41), entered and won by four minutes with a time of 16:53. Prince, 41, of Bemidji, also set a course record for the Bemidji Blue Ox Marathon during his 2019 win.

Marshall resident Matthew Hamersma, 27, took second in the 5K (20:54) followed two seconds later by 27-year-old Nathan McDonald of Brainerd. Lillie Pearo, 43, from nearby Crosslake took the tape for the women in 24:35. Pillager’s Britta Kolodziej, 36, followed in 25:28 and Sydney Wold, 27 of Fort Ripley was third in 25:31.


  Magazine




Facebook


Twitter


Instagram

Boston’s Spotlight Shines Bright on Minnesotan Women during Historic Anniversary






Run Minnesota Icon in Gold

By: Jonathon Heide

Images: Mateo Fischer and Jonathon Heide

For the first time in two years, the Boston Marathon returned to the Patriot’s Day holiday as two Minnesota women runners were in the national spotlight. One is a pioneer in the sport; the other is building off the legacy of women runners and finished as the fourth place American on the 50th anniversary of the first official Boston Marathon women’s race.

The pioneer is Val Rogosheske, one of the eight women to run in 1972 at the first official women’s race. Prior to that year, the much ballyhooed Amateur Athletic Union held a firm line against women competing in the 26.2 mile run. Marathon directors agreed with them for years, but public opinion turned after women fought for equality in all areas of society, including sports. 

Some women ignored the rules during the 1960s and ran as “bandits,” without official entry. Bobbi Gibb did it in 1966, finishing and beating many men on the Massachusetts course. In 1967, a photographer from the Boston Herald captured race organizer Jock Semple attempting to pull Kathrine Switzer off the course. Switzer had registered as K. V. Switzer, so she had an official bib.

While Rogosheske was never pulled off a course, she grew up with society pushing her away from the idea of competing. She attended Edina High School until 1965 and studied physical education at St. Cloud University, graduating in 1969—all without the opportunity for organized women’s sports.  

But someone challenged her to time herself running a mile on the St. Cloud track, and that got her motivated. She and her husband, Phil, moved to the East Coast, and she set her sights on Boston. When the officials fired the gun, she was one of the eight women to run (though she wasn’t included in a pre-race photo with the other seven). People cheered her on as she journeyed to Boston on foot.

Throughout the week leading up to this year’s race, runners could see pictures and hear stories about the women who ran in 1972. Pictures and stories of Rogosheske and the seven other women were nearly everywhere runners looked—the official program, Copley Square, every media outlet in the city—people could even view the light blue Asics Onitsuka Tigers that Rogosheske wore during her groundbreaking first marathon. They were on display in museum style, encased behind glass at the Boston Marathon Expo’s history exhibit.

Rogosheske spoke on a panel before this year’s race. She joined the other women who blazed the trail in 1972 (Carrie Tollefson mediated). Rogosheske was also nominated to the Boston Marathon’s 2022 “Honorary Team” along with Verna Volker, the founder of Native Women Running.

Leading up to that historic 76th edition of the Boston Marathon, Rogosheske said her training was cut short due to illness, resulting in  her sixth-place finish. She continued her training and improved her times. A year later, when she showed up at the 11th running of the Minnesota’s Land of Lakes Marathon in 1973, Rogosheske was able to hold pace with several of the 80 men who started.

They took four laps around Bald Eagle Lake in White Bear Lake while nearby residents watched in amusement. Steve Hoag led the men and Rogosheske won first for the women, coming in at 3:21:57. It was the first “official” women’s marathon race in Minnesota. 

Half a century later, Rogosheske returned to Hopkinton, Massachusetts, at age 75—not just to remember the anniversary of the historic race—but to run it again. Her two daughters and her cousin stood by her side, running shoes ready, holding signs that celebrated half a century of women’s races.

As media crews and reporters followed her story, Rogosheske and her family members ran and walked down the hills, through the small towns, past the scenic views of trees and rock, and up the four Newton Hills to turn once again onto Boylston en route to the finish line. Together they passed under the overarching Boston Marathon finish line banner at 6:38:57.


Rogosheske was also the official starter for the elite women. She fired the starting pistol and sent the field of 42 women sprinting into the course’s downhill miles. The elite frontrunners included Dakotah Lindwurm, a runner with Minnesota Distance Elite based in the Twin Cities. Lindwurm ran with the lead women through the early miles and kept pushing through the hills from mile 17 through 21 while wearing her trademark smile.

As Kenyan Peres Jepchirchir outdueled Ethiopian Ababel Yeshaneh down the homestretch to win in 2:17:16, Lindwurm churned through the final miles and finished 14th overall in 2:29:55. 

Lindwurm was the fourth American woman finisher, and she was more than a minute faster than her 2021 Boston race (which took place in October due to the COVID-19 pandemic).

Dakotah Lindwurm at the 2022 Boston Marathon

Ahead of Lindwurm this year, Des Linden of Boston finished 13th (2:28:47), Stephanie Rothstein-Bruce of Flagstaff, Arizona, finished 12th (2:28:02) and Nell Rojas of Boulder, Colorado, finished 10th (2:25:57) as the first American, winning $5,500. Rojas also has a Grandma’s Marathon connection—she won the 2019 race, which set the stage for her ninth place finish at the 2020 Olympic Trials Marathon, her win at the 2021 USATF 10 Mile Championship and her sixth place finish (first American overall) in last year’s Boston Marathon.

Lindwurm, 26, became a statewide Minnesota hero when she won the women’s race at the 2021 Grandma’s Marathon in Duluth with a time of 2:29:04, becoming the first champ from the North Star State since Janice Ettle won in 1991. Lindwurm had trained with her Minnesota Distance Elite coach through the winter and claimed the sixth fastest winning time at the race, vaulting her into the national running scene.

All of a sudden, people wanted to know more about the former high school hockey goalie from the north Metro. And while reporters did uncover her national level DII college running at Northern State University in Aberdeen, South Dakota, few detailed her three first place finishes at the ridiculously challenging Eugene Curnow Trail Marathon (2014, 2015 and 2016). 

Lindwurm followed up her Grandma’s win with a great performance at the 2021 Boston, where she was in the front of the lead pack, grinning through the miles. She finished 13th in 2:31:04. Then in December 2021, she ran a scorching half at the USATF Half Marathon Championship, clocking a 1:09:40 for third place. (Elena Hayday, a 22 year-old Minneapolis resident, came in 26th in the race in 1:16:10, just about a minute behind former St. Paulite Gwen Jorgensen).

Sponsors noticed. In 2022, Puma added Lindwurm to their list of sponsored runners. Annie Frisbee, another Minnesota Distance Elite runner, was also added. Frisbee, 25, had surprised many by running 2:26:18 at the 2021 New York City Marathon, placing as the seventh overall woman (third American).

Also in Boston this year, Frisbee ran the 5K on Saturday morning. She finished 12th, breaking 16 minutes by three seconds in a race that was more of a tune up for her upcoming racing season (Ethiopian Senbere Tefere won the race in 14:49).

While Rogosheske planted the seeds for women’s professional racing half a century ago, Lindwurm has reaped the benefits. Rogosheske’s run on that day 50 years ago finished in 4:29:32. 

Her legacy will much longer.


Top boston Finishers from Minnesota

WOMEN (of 10,568)

14. Dakotah Lindwurm, 26, St. Francis, 2:29:55

106. Alyssa Kaplan, 29, Minneapolis, 2:54:03

144. Cheryl Jeseritz, 43, Savage, 2:56:29

164.Olivia Anger, 24, Apple Valley, 2:57:11

265. Brianna Hickey, 28, Minneapolis, 3:01:46

 

MEN (of 14,258)

84. Tyler Morey, 33, Plymouth, 2:28:30

114. Louis Hughes, 32, Minneapolis, 2:30:12

173. Matthew Boumeester, 35, St. Paul, 2:32:15

352. Christian Hall, 30, Minneapolis, 2:38:09

522. Nick Thomas, 25, Duluth, 2:41:07




  Magazine




Facebook


Twitter


Instagram