Train With Run Minnesota for the Twin Cities Marathon
Join the official Medtronic Twin Cities Marathon training program to unlock your potential on race day. We’ve got a plan and group to run with at all levels – from first time marathoners to experienced runners and everyone in between.
Our training program is much more than a plan or group run – it is a community where runners of all abilities strive to reach their best and have fun along the way.
Train With Run Minnesota for the Twin Cities Marathon
Join the official Medtronic Twin Cities Marathon training program to unlock your potential on race day. We’ve got a plan and group to run with at all levels – from first time marathoners to experienced runners and everyone in between.
Our training program is much more than a plan or group run – it is a community where runners of all abilities strive to reach their best and have fun along the way.
Why Train With Us?
Choosing the official training program for the Twin Cities Marathon ensures you get the structure and proven methods to prepare for race day. More importantly, you will be gaining an inclusive, like-minded community of runners who will be there to help you at every step of the journey and race day.
What’s Included with the Twin Cities Marathon Tempo Training:
Coach Designed & Led Training Plans
Choose from multiple mileage options crafted for beginners and experienced runners alike. Our certified coaches will guide you every step of the way with:
- Access to a 16-week training plan via the Final Surge app or as a downloadable PDF
- Twice-weekly workout emails from your coach to keep you on track
Group Runs Twice a Week
Connect with people pursuing the same goals 2x a week and find them at the finish line. Feel supported every step (and mile) of the way with in-person, guided runs led by certified coaches.
Designed by Minnesota Runners
We know Minnesota winters can be challenging, which is why we’ve got you covered with a few indoor running sessions and great events to keep you motivated through the training program. Enjoy the community of motivated runners, exclusive discounts, and the ability to be race ready while we all navigate Minnesota weather!
Free Training Shirt
Every participant gets an exclusive training shirt—perfect for showing off your connection and commitment.
Key Program Highlights
- Training dates run from July 1st – October 5th.
- Tailored guidance for your marathon – from first time marathon runners to seasoned marathoners chasing their PR.
- Access to exclusive educational and performance driven learning opportunities to enhance your overall ability to reach for your best.
- Social events to connect with other runners beyond logging mileage to keep you engaged throughout the program.
- Convenient Twin Cities locations for all in-person group runs.
- Build confidence and endurance in 16 weeks.
- Option for virtual training to stay engaged and on track when you can’t make the group runs.
Ready to Train for the Twin Cities Marathon?
Marathon training can be tough, but you don’t have to do it alone. By training with Run Minnesota’s expert coaches and a supportive group of runners, you’ll be part of a network of people who push each other to do their best. Every group run, email from your coaches, and mile logged brings you closer to the finish line.
Hit the button, grab your spot, and start your journey to the finish line.
