Conquer the Course with the Official Training Program of goldy’s run this april

Run Minnesota provides the official training program for Goldy’s Run. This program is perfect for everyone from first-timer to a seasoned runner aiming to hit their PR. This 8 week program is led by certified coaches and designed to meet the needs of ALL runners right here in the Twin Cities.

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Why Train With Us?

There are plenty of options to train for your upcoming race in the Twin Cities. Choosing the official training program ensures you get the structure and proven methods to prepare for race day. More importantly, you will be gaining an inclusive, like-minded community of runners who will be there to help you at every step of the journey. 

Here are the things you get if you sign-up with the Official Goldy’s Run training program:

Coach Designed & Led Training Plans

Choose from multiple mileage options crafted for beginners and experienced runners alike. Our certified coaches will guide you every step of the way with:
  • Access to an 8-week training plan via the Final Surge app or as a downloadable PDF
  • Twice-weekly workout emails from your coach to keep you on track



Group Runs Twice a Week

Tuesdays and Saturdays are your chance to connect with your training group and coach. Feel supported every step (and mile) of the way with in-person, guided runs.

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Key Program Highlights

  • Training dates run from March 1st – April 12th

  • Tailored guidance for races ranging from 10k to a full marathon

  • Convenient Twin Cities locations for all in-person group runs

  • Build confidence and endurance in just 8 weeks


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