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X-WR-CALDESC:Events for Run Minnesota
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250518T070000
DTEND;TZID=America/Chicago:20250518T120000
DTSTAMP:20260403T124805
CREATED:20250428T160005Z
LAST-MODIFIED:20250428T160005Z
UID:10003876-1747551600-1747569600@run-minnesota.org
SUMMARY:Apple Relay Marathon
DESCRIPTION:Join the fun at the Apple Relay Marathon\, part of the Apple Multisport Festival! Teams of 2 or 4 can tackle either the Half or Full Marathon distance by taking turns on a 5K course. While one teammate runs\, others can relax\, recharge\, and enjoy the relay exchange area. Bring a tent\, chairs\, snacks\, and music to make it a great day out! Choose your distance and sign up today as a two- or four-person team. Learn more and register at https://activecentralmn.org/events/apple-multisport-festival/.
URL:https://run-minnesota.org/event/apple-relay-marathon/
CATEGORIES:Half Marathon,Marathon,Relay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250518T083000
DTEND;TZID=America/Chicago:20250518T110000
DTSTAMP:20260403T124805
CREATED:20250321T153746Z
LAST-MODIFIED:20250321T153746Z
UID:10003815-1747557000-1747566000@run-minnesota.org
SUMMARY:ALS SuperHero 5K/10K Dash
DESCRIPTION:The ALS SuperHero Dash is a certified\, chip-timed 5K/10K race and fundraiser supporting The ALS Association. Participants of all ages and abilities are invited to suit up and join the fight against ALS. \nProceeds from the event fund critical ALS research\, provide care services for individuals and families affected by the disease\, and drive advocacy efforts to improve lives. \nWhether you run\, walk\, or dash\, your participation helps bring us closer to a world without ALS. Form a team\, fundraise\, and make a heroic impact!
URL:https://run-minnesota.org/event/als-superhero-5k-10k-dash-2/
CATEGORIES:10K,5K,5k & 10k,Dash,Kids Run,Walk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250518T100000
DTEND;TZID=America/Chicago:20250518T123000
DTSTAMP:20260403T124805
CREATED:20250321T153633Z
LAST-MODIFIED:20250321T153633Z
UID:10003843-1747562400-1747571400@run-minnesota.org
SUMMARY:5K for Foster Care!
DESCRIPTION:We are raising funds for the Back-to-School Shopping Event and awareness for the need for families for kids in foster care. \nWays you can help: \nRun or walk!\nShow up and learn more about adoption and foster care.\nBring a friend and/or family member to join you!\nWe will have music\, games\, a playground\, yard games\, and a photographer to take your family picture!  There will also be a variety of resource tables to provide information about becoming a foster parent\, supports & other topics of interest to adoptive\, foster and kinship families. \nSo\, come walk your dog\, push your stroller\, or run through a 5K with us.  It’s a great way to be active with your family while supporting Minnesota kids in foster care.
URL:https://run-minnesota.org/event/5k-for-foster-care-2/
CATEGORIES:5K
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250518T100000
DTEND;TZID=America/Chicago:20250518T170000
DTSTAMP:20260403T124805
CREATED:20250321T153356Z
LAST-MODIFIED:20250321T153356Z
UID:10003818-1747562400-1747587600@run-minnesota.org
SUMMARY:Millner Heritage Wine Run 5k
DESCRIPTION:Like Running or Walking?  Love Wine?  This race is for you! \nJoin us on Sunday\, May 18\, 2025 at 10:00am for an exciting annual event that features the amazing scenery and landscape of Millner Heritage Vineyard & Winery! Our winery boasts some impressive modern wine making equipment. All stainless steel tanks\, a horizontal pneumatic press\, temperature control etc… but we also value older\, more traditional wine making methods as well\, most notably\, barrels and the value they have with producing our more robust wines. Some of the wines made\, Jon tries to make them more in traditional Austrian or Hungarian styles\, while wines made from grapes like Frontenac are very much Minnesota originals. Come take a winery tour and see the whole process of how the wine is made! Whether you are looking to run\, walk or just enjoy the wine this race is a sure thing for a great time and an incredible experience!  This race is timed and scored by J3 Timing. Results will be posted at www.J3Timing.com. \nRegistration Includes: \nT-shirt: Super Soft Ring Spun Cotton t-shirt included! \nWine Glass: Shatterproof\, Collapsible\, and Portable!\nFinisher Medal: Wine Glass Shaped Medal!\nRace Bib: Chip timed 5k run/walk\nResults Posted Online…and of course\, a pour of wine!
URL:https://run-minnesota.org/event/millner-heritage-wine-run-5k/
CATEGORIES:5K
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250519T080000
DTEND;TZID=America/Chicago:20250519T110000
DTSTAMP:20260403T124805
CREATED:20250605T183724Z
LAST-MODIFIED:20250605T183724Z
UID:10003957-1747641600-1747652400@run-minnesota.org
SUMMARY:Run With the Hounds 5K
DESCRIPTION:Join us for a 5k trail race at Snowflake Nordic Center in Duluth. All are welcome! Parent/child 2-person teams can join our family challenge! Special prizes for age group winners and Duluth East alums.  \nRegister by July 4th to receive a FREE Duluth East Cross Country neck gaiter!
URL:https://run-minnesota.org/event/run-with-the-hounds-5k/
CATEGORIES:5K
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250520T192000
DTEND;TZID=America/Chicago:20250520T203000
DTSTAMP:20260403T124805
CREATED:20250506T200228Z
LAST-MODIFIED:20250506T200228Z
UID:10003883-1747768800-1747773000@run-minnesota.org
SUMMARY:Summer Training Panel
DESCRIPTION:Join Twin Cities in Motion and Run Minnesota for a panel on Summer Training. Hear from experts and coaches in the industry about how to best prepare and train during the summer months. There will be opportunities to hear from each panelist on topics/questions specific to Summer Training and a Q&A session following the panel. Bring your listening ears and questions and get ready to have your best summer of training yet. \nOur Expert Panelists include: \nDenise Lorentz \n Denise is excited to have the opportunity to coach and run with you! A native of Rochester\, MN and now residing in Monticello\, Denise began her running career as a sprinter on the high school track team. \nDenise attended St. Cloud State University (quite some time ago) for both her undergrad and masters programs in Communication Disorders. Denise works in the Monticello School District as a Speech-Language Pathologist. \nDenise\, being a mom of two\, had a busy lifestyle as her kids were growing up. However\, with her summers off\, she found she had time to run a few miles on the treadmill everyday. This was a casual hobby for her that soon turned into a passion. \nDenise completed her first marathon in 2017 by default (ask her to tell the story!) in Disney World. A couple of months later she had her sights on improving her time and one day running Boston. After qualifying three times\, she finally was accepted to run in 2021 and 2022. \nIn total\, Denise has run 17 marathons and many more half marathons\, 10k and 5k races. She loves sharing her joy of running with everyone which led her to obtain her RRCA coaching certification in 2022. You will always see her cheering on other runners both on and off the course. In her free time\, Denise likes to craft\, read\, travel\, and drink one too many McDonald’s Cokes (if you know you know) \nDenise is here to support your goals and listen to your concerns. Whether you are a first-time runner or a seasoned runner\, she is excited to connect with you and help you find your joy in running. \n  \nDaniel Baron \nCoach Daniel took up running at the age of 40 when his doctor recommended “a little aerobic exercise.” Since then\, he has run everything from 5Ks to 50Ks but specializes in a yearly spring and a yearly fall marathon. His continuing personal goal is a sub 3-hour marathon. \nDaniel is interested in all aspects of staying fit\, including strength training\, cross training\, sport psychology\, and nutrition. \nAfter a 27-year career teaching the German language and high school history classes\, Daniel delved into coaching with the Edina Boys Cross Country team as well as gaining UESCA coaching certification. He is excited to coach with Run Minnesota as a past participant of the MDRA marathon classes where he met his cadre of great running friends. As a former teacher\, Daniel takes an encouraging\, as well as individualized\, approach to help people be the runner they want to be. \n  \nBryn Saunders \nBryn started to run when she joined the track and field team in middle school which carried through to her time at Carroll University where she participated in both track & field and cross country. During her senior year of undergrad\, she was presented with an opportunity to coach high school distance and decided to make the swap from athlete to coach (and never looked back). Bryn is currently the head coach for the DeLaSalle cross country program and loves being a part of something bigger than herself. Shortly after becoming a coach Bryn started her journey as a student of the craft by pursuing certifications through USATF.  She is a certified USATF Level II Coach with a specialization in endurance and actively working on obtaining her Level III certification. \n  \nEmi Trost (now Jacobson) \nI grew up on a small grass-fed beef farm in Goodhue\, Minnesota and currently live in Cannon Falls with my husband Chase. I got my undergrad degree in Exercise Science from the University of Minnesota Duluth where I ran cross country and track and field and was a national champion in the 1500 meters. I received my master’s degree in Nutrition\, Dietetics and Sensory Sciences from Kansas State University while running for Minnesota Distance Elite. Currently\, I am wrapping up my dietetic internship at the Minneapolis VA before officially becoming a dietitian this summer. I hope to integrate my knowledge of fitness and running with functional and holistic nutrition for active individuals. Fishing\, having campfires\, and working in my garden are some of my favorite things to do. \n  \nJimmy Warmuth \nJames Warmuth\, BAS\, CPT\, received his Bachelors in Exercise Science and a minor in Psychology at the University of Minnesota Duluth where he also competed in the Decathlon. James has been a strength and conditioning coach for the past 10 years\, working with international hockey and basketball players\, as well as coaching local Volleyball and Track & Field teams. James believes that high energy and passion brings out the best in any athlete. “I can build an amazing athlete as long as I get energy and dedication in return. Progress is inevitable.” \nJames provides sports performance training at Training HAUS – Eagan\, located next to TCO Eagan – Viking Lakes. Training HAUS\, with a flagship location in Eagan\, is an elite athletic performance and recovery philosophy that is unparalleled in the Twin Cities. Utilizing innovative\, science-based methods\, our industry-leading team of experts work together to form a personalized approach for the athlete. Collectively\, we establish a foundation for athletic performance that promises to challenge\, inspire and produce real results. To learn more and find locations\, visit TrainingHAUS.com. \n  \nEvan Strewler\, Head Performance Physiologist \nI am Evan. I am an avid outdoorsman. I am a downhill skier\, cyclist\, all-around athlete and coach. I am a husband and dog dad. I am human powered. \nBefore working at Human Powered Health\, Evan served as the Director of Healthy Living at The Marsh. During his 10-year tenure\, Evan developed new programs such as a primer for downhill skiers\, dynamic balance training and a Results by Design weight management program. He led a team of 10 experienced Exercise Specialists who provided personal training for clients ranging from healthy and agile to those recovering from a joint replacement\, undergoing chemotherapy or working with a metabolic condition. He also oversaw multiple departments including Aquatics\, Group Fitness and Pilates. \nPreviously\, Evan spent time as a Metabolic Specialist at Optum Health Performance\, a Personal Training Director at LA Fitness and as a Strength Coach at Wayzata High School. He brings deep experience in aerobic testing\, anaerobic power assessments\, cardiovascular assessments\, metabolic testing and exercise prescription development. Evan holds a Master of Science degree in exercise physiology from the College of St. Scholastic in Duluth\, Minnesota and is a native of Superior\, Wisconsin.
URL:https://run-minnesota.org/event/summer-training-panel/
CATEGORIES:Education,Info Sessions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250524T070000
DTEND;TZID=America/Chicago:20250524T120000
DTSTAMP:20260403T124805
CREATED:20250321T180905Z
LAST-MODIFIED:20250513T191732Z
UID:10003729-1748070000-1748088000@run-minnesota.org
SUMMARY:Stillwater Half Marathon
DESCRIPTION:The Stillwater Half Marathon takes participants along the beautiful Gateway Trail for the first nine miles – a fully-paved\, converted railroad. On the outskirts of the Twin Cities metro area\, the Gateway is flanked with wildlife taking runners through a canopy of trees on the way to historic Stillwater\, Minnesota. The 10K route follows the last 6.2 miles of the Half Marathon course and the 5K course begins at Browns Creek Park in residential Stillwater. All three races share a common finish at Pioneer Park high on a bluff overlooking downtown Stillwater and the historic Stillwater Lift Bridge.
URL:https://run-minnesota.org/event/stillwater-half-marathon/
CATEGORIES:10K,5K,Half Marathon
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250524T080000
DTEND;TZID=America/Chicago:20250524T100000
DTSTAMP:20260403T124805
CREATED:20250420T110637Z
LAST-MODIFIED:20250420T110637Z
UID:10003866-1748073600-1748080800@run-minnesota.org
SUMMARY:Northland 5K for Food Allergy
DESCRIPTION:The Northland 5K for Food Allergy is back for our 3rd year with a new starting location\, but all the same family-friendly\, food allergy fun you’ve come to expect! \nThis 3.1 mile out and back\, chip-timed\, run/walk will begin and end at Endion Station in Canal Park\, Duluth\, MN. There will be awards for the top male and female finishers and prize drawings for all registered 5K participants! \nWe will once again be hosting a Kids’ Fun Run for anyone 12 and under immediately following the 5K\, expected start time will be between 9-9:30am. \nAllergy-conscious food/beverages will be enjoyed after the event. Additionally\, there will be lawn games\, kids activities\, allergy-aware business/product info and samples to take home\, as well as representation from the Duluth Fire Fighters and EMT staff.
URL:https://run-minnesota.org/event/northland-5k-for-food-allergy/
CATEGORIES:5K
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250524T080000
DTEND;TZID=America/Chicago:20250524T110000
DTSTAMP:20260403T124805
CREATED:20250421T143030Z
LAST-MODIFIED:20250421T143030Z
UID:10003862-1748073600-1748084400@run-minnesota.org
SUMMARY:Northland 5K for Food Allergy
DESCRIPTION:This 3.1 mile out and back\, chip-timed\, run/walk will begin and end at Endion Station in Canal Park\, Duluth\, MN.   There will be awards for the top male and female finishers and prize drawings for all registered 5K participants!  \nWe will once again be hosting a Kids’ Fun Run for anyone 12 and under immediately following the 5K\, expected start time will be between 9-9:30am. \nAllergy-conscious food/beverages will be enjoyed after the event. Additionally\, there will be lawn games\, kids activities\, allergy-aware business/product info and samples to take home\, as well as representation from the Duluth Fire Fighters and EMT staff. \nOnline registration will be open until the start of the 5K at 8 AM on 5/24/25.   This year your registration will include a 5K shirt or ALEIA Project beanie.  You may also choose the ‘No Swag’ option during registration which means you will NOT receive a shirt or hat.   Registrations after 5/7/25 will not include any race-day swag.\nRegistration price will increase to $40 on May 1st\, 2025.  Register Early!! \nDATE: May 24\, 2025 \nSTART/END LOCATION: Endion Station\, 200 Lake Place Drive\, Duluth\, MN \nPACKET PICK-UP: May 23\, 2025 at Austin-Jarrow from 4-6PM (1025 W Central Entrance\, Duluth\, MN 55811) \nRUN/WALK START TIMES: 5K – 8AM     KIDS’ RUN – immediately following 5K (approx. 9AM)    \n                                                                                   \nREGISTRATION: $35 – February 1-April 30          $40 – May 1-24** \nCOURSE DETAILS: 3.1 mile course starting and ending at Endion Station\, going northeast on the Lakewalk toward Beacon Pointe and back.  \n*packets may be picked up on race morning\, however we encourage picking up the night before if possible.\n**registrations received after May 7th are not eligible for shirt or hat. \nPlease note: The Lakewalk will NOT be closed to the public on race morning. There is potential for congestion to occur on the trail at times. Please keep this in mind as you prepare for race morning. We ask that you please share the trail by being courteous and respectful to those using the trail for non-5K associated activities.
URL:https://run-minnesota.org/event/northland-5k-for-food-allergy-2/
CATEGORIES:5K
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250524T080000
DTEND;TZID=America/Chicago:20250524T140000
DTSTAMP:20260403T124805
CREATED:20250506T195350Z
LAST-MODIFIED:20250506T195350Z
UID:10003882-1748073600-1748095200@run-minnesota.org
SUMMARY:Twegaite International Fun Run & Outdroo Picnic
DESCRIPTION:Lace up your sneakers and join us for the Everybody Is Welcome Fun Run/Walk\, a signature event of the Twegaite International Silver Jubilee Convention Minnesota 2025! This exciting 5K Fun Run/Walk is open to all ages and fitness levels\, promoting physical fitness\, mental health awareness\, and community engagement. Whether you’re running for fun\, walking with friends\, or supporting a great cause\, this event is the perfect way to kickstart your weekend with energy and purpose! \nWhy Participate?\nBoost Your Physical & Mental Well-being : Exercise is key to a healthy lifestyle!\nRaise Awareness on Important Health Issues : We’ll address mental health stigma\, substance abuse\, autism awareness\, and more.\nConnect with the Community : Meet like-minded individuals passionate about health and wellness.\nEnjoy a Family-Friendly Atmosphere : Bring your friends and family for an inspiring and active morning.\nSupport a Great Cause : Proceeds contribute to Twegaite International’s ongoing health and wellness initiatives.\nFood\, Barbecue & Music in the Park : Savor delicious food and enjoy live entertainment after the run!
URL:https://run-minnesota.org/event/twegaite-international-fun-run-outdroo-picnic/
CATEGORIES:5K,Walk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250531T070000
DTEND;TZID=America/Chicago:20250531T120000
DTSTAMP:20260403T124805
CREATED:20250504T162219Z
LAST-MODIFIED:20250504T162219Z
UID:10003880-1748674800-1748692800@run-minnesota.org
SUMMARY:Mom's Mom's Marathon Supported Training Run
DESCRIPTION:Join us May 31\, 2025! Gear West offers you\, and your friends\, a 10 – 20 mile supported trail run for:\n• Runners desiring a Spring Marathon training option (guess the event !) three weeks before your Mom’s Mom marathon\n• Triathletes\, a pre Half or Full Ironman Training Run (you can always bike after and swim in Long Lake prior!) or\,\n• Workout lovers who embrace an early morning calorie burner run burn\nThis May food + drink supported run will leave the Gear West Run and Ski building between 7-8 am and take you on the relatively flat but extremely scenic paved Dakota Trail and the smooth graveled Luce Line Trail. Runners have a marked turn-around at 10 miles and 20 miles but of course any length run can be chosen. \nThe most fun? Hot fresh pancakes await your finish under the Gear West timber frame! Bring a change of clothing\, and if so inclined\, a $10.00 donation. Then treat yourself to pancakes\, drinks and conversation while your legs recuperate. Check below for details.\nWe hope to see you!\nThe Gear West Team. \nSchedule: \nMay 31\, 2025 \nOpen Start: 7am-8am Gear West Parking Lot \nAid Stations will be maintained from 7:45 to Noon \nPancakes just like GRANDMA makes… will be flipping from\n9am-Noon.  \nAid Stations \nNutrition provided by Untapped* the better Maple Fuel! \nSyrup\, Waffles\, Electrolyte Drink\, Water \nRegister Now!
URL:https://run-minnesota.org/event/moms-moms-marathon-supported-training-run/
CATEGORIES:10 Mile,20 Mile,Half Marathon,Marathon
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250531T073000
DTEND;TZID=America/Chicago:20250531T110000
DTSTAMP:20260403T124805
CREATED:20250420T111106Z
LAST-MODIFIED:20250420T111106Z
UID:10003872-1748676600-1748689200@run-minnesota.org
SUMMARY:Human Powered Health Half Marathon
DESCRIPTION:Mark your calendars on May 31st for the 3rd Annual Human Powered Health Half Marathon in St. Paul! Run this scenic course along the Mississippi River. \nWhether you are training for your first 5K or looking to do a full 13.1 miles\, there’s a distance for every runner. \nRegistration is open\, and a portion of your race entry includes a donation to support the Minnesota Junior Cycling Association (MNJRC).
URL:https://run-minnesota.org/event/human-powered-health-half-marathon-2/
CATEGORIES:10 Mile,5 Mile,5K,Half Marathon,Kids Run
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250531T073000
DTEND;TZID=America/Chicago:20250531T120000
DTSTAMP:20260403T124805
CREATED:20250321T153929Z
LAST-MODIFIED:20250321T153929Z
UID:10003776-1748676600-1748692800@run-minnesota.org
SUMMARY:Human Powered Health Run
DESCRIPTION:Mark your calendar for May 31\, 2025\, and run in St. Paul on a beautiful route along the Mississippi River. Select the distance that is right for you. There is a race for everyone whether this is your first 5K or you are training for a marathon\, including a skate race. Use our training plans to help you achieve your goals. Run your best in 2025!
URL:https://run-minnesota.org/event/human-powered-health-run/
CATEGORIES:10 Mile,11 Mile,5 Mile,5K,Half Marathon,Kids Run
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250531T103000
DTEND;TZID=America/Chicago:20250531T160000
DTSTAMP:20260403T124805
CREATED:20250321T153554Z
LAST-MODIFIED:20250321T153554Z
UID:10003844-1748687400-1748707200@run-minnesota.org
SUMMARY:Ruck Life Duluth
DESCRIPTION:We are excited to celebrate the 10th Anniversary of Ruck Life on May 31\, 2025\, at Mont du Lac Resort. This impactful event raises funds to support our mission of helping veterans build happier\, healthier lives. \nThis is a family-friendly event\, and leashed dogs are welcome to participate. Registration is now open\, with prices increasing after February. The cost is $79 for adults\, $35 for students\, and children ages 5 and under\, as well as volunteers\, can join for free. \nCheck-in begins at 10:30 AM at Mont du Lac Resort\, with the hike starting at noon. The course is a 2-mile loop\, and participants can complete up to 5 loops\, totaling 10 miles. Ruckers are encouraged to pack their rucksacks or backpacks with toiletries\, non-perishable food\, clothing\, and supplies to donate. These donations will be collected at the end of the course and will benefit the DAV of Carlton County Chapter 18.
URL:https://run-minnesota.org/event/ruck-life-duluth/
CATEGORIES:10 Mile,2 Mile,Trail
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250601T073000
DTEND;TZID=America/Chicago:20250601T100000
DTSTAMP:20260403T124805
CREATED:20241028T184927Z
LAST-MODIFIED:20250321T180726Z
UID:10003754-1748763000-1748772000@run-minnesota.org
SUMMARY:Lace 'Em & Race 'Em 5k & 7k Series
DESCRIPTION:Are you ready to test your best? \nThis race series is a must for your 2025 season!! 5 races\, 1 course\, so you know exactly what to expect! Medals for all participants and a grand prize for the one who has the most improved time through the series! \nInformation about the Race Series: \nChoices: 5k or 7k \nObjective: Aim to win the series by showing the most improved time from race 1 to race 5 \nBenefits: Racers are awarded medals after each race and get to savor Vicki’s renowned brownies and other treats
URL:https://run-minnesota.org/event/lace-em-race-em-5k-7k-series/
CATEGORIES:5K,7K
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250601T080000
DTEND;TZID=America/Chicago:20250601T090000
DTSTAMP:20260403T124805
CREATED:20250321T153519Z
LAST-MODIFIED:20250321T153519Z
UID:10003853-1748764800-1748768400@run-minnesota.org
SUMMARY:Grand Old Day 5k and Kid’s 1/2 mile run
DESCRIPTION:This family-friendly 5k run/walk and kid’s 1/2 mile is the perfect way to start your day before the Grand Old Day parade. This is an out and back race starting and ending at Snelling and Grand Avenue in St. Paul\, MN. \nParticipants of all ages are invited to join and strollers are welcome. This event will not be chip timed.
URL:https://run-minnesota.org/event/grand-old-day-5k-and-kids-1-2-mile-run/
CATEGORIES:5K
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250601T080000
DTEND;TZID=America/Chicago:20250601T120000
DTSTAMP:20260403T124805
CREATED:20250513T191245Z
LAST-MODIFIED:20250513T191245Z
UID:10003955-1748764800-1748779200@run-minnesota.org
SUMMARY:Pemberton Home Stretch 5k
DESCRIPTION:Pemberton Home Stretch 5K\nLace up for a feel-good\, family-friendly 5K run (or walk!) with a purpose! The Pemberton Home Stretch 5K brings our community together in support of the InSports Foundation\, helping remove financial barriers so more kids can get in the game. \n📍 Pemberton Homes – Edina\n📅 Sunday\, June 1st\, 2025\n🕘 Kids Run: 9:00 AM | 5K: 9:30 AM \nWhether you’re chasing a personal best or just cruising with friends\, there’s something for everyone—including post-race fun with food trucks\, music\, and local vendors. \nRegister now and stretch your legs for a great cause!\n👉 www.pthomestretch.com
URL:https://run-minnesota.org/event/pemberton-home-stretch-5k/
CATEGORIES:5K
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250601T080000
DTEND;TZID=America/Denver:20250601T150000
DTSTAMP:20260403T124805
CREATED:20211012T232202Z
LAST-MODIFIED:20241107T222011Z
UID:10000616-1748764800-1748790000@run-minnesota.org
SUMMARY:Deadwood Mickelson Trail Marathon\, Half Marathon\, 5 Person Marathon Relay\, 5K and Kids 1K
DESCRIPTION:Marathon\, Half Marathon\, 5 Person Marathon Relay\, 5K and Kids 1K.\n26.2 Miles of Black Hills Beauty! The Marathon is a point to point course\, beginning in the old mining town of Rochford; home of the MoonShine Gulch Saloon\, the Mall of America\, and the University of Rochford. After a quick run through town\, you find yourself on the George Mickelson Trail and on your way to Deadwood. The Half Marathon starts on the trail\, 13.1 miles from Rochford. The Finish Line for both events is the Deadwood Trailhead.
URL:https://run-minnesota.org/event/deadwood-mickelson-trail-marathon-half-marathon-5-person-marathon-relay-5k-and-kids-1k-2/
LOCATION:Deadwood SD
CATEGORIES:5 Mile|8K,5K,Half Marathon,Kids Run,Marathon
ATTACH;FMTTYPE=image/jpeg:https://run-minnesota.org/wp-content/uploads/2021/10/at-outcrop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250601T080000
DTEND;TZID=America/Chicago:20250602T080000
DTSTAMP:20260403T124805
CREATED:20250321T153753Z
LAST-MODIFIED:20250513T193745Z
UID:10003813-1748764800-1748851200@run-minnesota.org
SUMMARY:FANS Ultra Races 6\, 12 or 24 Hours
DESCRIPTION:FANS Ultra Races are a little different from your ordinary race. The fast people and the slow people all start and finish at the same time at FANS. How can we do that? By offering a time-based race rather than a distance-based race. At FANS\, you select from 6-hours\, 12-hours\, or 24-hours. It provides a great opportunity to dip your toes into ultra running or to hone the ultra skills you already possess. The race is staffed with wonderful volunteers and the aid station food is wonderful. We hope you can join us in 2025!
URL:https://run-minnesota.org/event/fans-ultra-races-6-12-or-24-hours/
CATEGORIES:Ultra
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250603T080000
DTEND;TZID=America/Chicago:20250603T170000
DTSTAMP:20260403T124805
CREATED:20250513T191313Z
LAST-MODIFIED:20250513T191313Z
UID:10003897-1748937600-1748970000@run-minnesota.org
SUMMARY:Rochester Running Club All-Comers' Track Meets
DESCRIPTION:Meets are FREE for kids 2-15+ years old and open to the public. Para-athlete/wheelchair inclusion – independent or parent assisted are encouraged to participate. \n2025 Dates: June 3rd\, June 10th\, June 17th\, July 1st\, July 8th\, July 15th\nTime: 6:00 PM\nLocation: Soldiers Memorial Field Track\, 244 Soldiers Field Dr. SW\, Rochester MN \nKids are welcome to participate in as many sprints/races and field events as they’d like. One purple participation ribbon is awarded to each participant per evening. First\, second\, and third place ribbons are given in each heat and overall for each age group in the long jump.
URL:https://run-minnesota.org/event/rochester-running-club-all-comers-track-meets/
CATEGORIES:Kids Run
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250604T070000
DTEND;TZID=America/Chicago:20250604T190000
DTSTAMP:20260403T124805
CREATED:20250509T181646Z
LAST-MODIFIED:20250509T181646Z
UID:10003884-1749020400-1749063600@run-minnesota.org
SUMMARY:Run Minnesota at Global Running Day Run/Walk a Thon
DESCRIPTION:Join Run Minnesota as we help Twin Cities in Motion and other members of the running community to celebrate Global Running Day with a 12 hour run/walk a thon!\nRun Minnesota staff and volunteers will be there to enjoy the fun. We will also have some fun contests and promos just for people who attend the event. Drop by any time between 7 am and 7pm to have fun at this unique event with the running community.\n\nMORNING ACTIVITIES – 7AM – 9AM:Freshly made pancakes\, coffee\, juice\, fruit – supported by Anderson Maple SyrupDanny Docherty\, Program Director at Run Minnesota will kick us off at 7AMPlogging (run/walk and pick up trash!) will begin at 7:15AM
URL:https://run-minnesota.org/event/run-minnesota-at-global-running-day-run-walk-a-thon/
CATEGORIES:5K
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250604T170000
DTEND;TZID=America/Chicago:20250604T190000
DTSTAMP:20260403T124805
CREATED:20250509T182319Z
LAST-MODIFIED:20250509T182319Z
UID:10003885-1749056400-1749063600@run-minnesota.org
SUMMARY:Run Minnesota at Global Running Day 5k by Minnesota Brewery Running Series
DESCRIPTION:Run Minnesota is the selected nonprofit for this fun Global Running Day Event put on by Minnesota Brewery Running Series. This incredible program means that Run Minnesota will receive 10% of the proceeds from the event. We’ll also be onsite to celebrate this epic day with some fun promos\, contests\, and deals on swag. Make sure to register to support us and have fun with us out on Boom Island. \nRun\, walk\, or jog at your own pace on our scenic\, untimed course through Boom Island Park\, taking in beautiful views of the Mississippi River and downtown Minneapolis. Then\, head to our post-run beer garden to celebrate with a refreshing craft beverage! 🎉 \nEvent Details\n📅 When: Wednesday\, June 4 | Start times from 6:00 PM\n📍 Where: Boom Island Park\, Minneapolis\, MN\n🗺️ Course: A fun\, scenic 5K-ish route starting and ending in the park \nCelebrate at the Finish Line! 🎉\nCross the finish line and step into a one-of-a-kind tasting experience! Each participant will receive a special tasting glass to sample a variety of locally made craft beverages\, including: \n🍺 Craft beer from top local breweries\n🍏 Hard ciders bursting with crisp flavors\n🍹 Refreshing hard seltzers for a bubbly twist\n☕ Coffee sodas for a unique and energizing treat\n…and more surprise sips from some of the best makers in Minnesota! \nSip\, mingle\, and soak up the lively beer garden atmosphere with great music\, lawn games\, and good vibes all around! This isn’t just a run—it’s a Global Running Day celebration you won’t want to miss! 🎶✨ \nOur Mission\nBe active. Have fun. Give back. A portion of all proceeds supports local nonprofits\, making a positive impact in our community. 🙌 Over $500k raised to date! \nImportant Event Details\n🏃‍♀️ Untimed fun run – All paces welcome!\n🚶‍♂️ Open course – Be mindful of traffic and others in the park.\n🆔 Bring your ID – 21+ for beer; underage participants get a non-alcoholic beverage token 🍹.\n🌧️ Rain or shine – We run no matter the weather!\n✨ Limited spots available – Sign up now to secure yours! \nKeep an eye on your inbox for final event details and reminders. \nQuestions? Reach out to us at: morgan@breweryrunningseries.com \nLet’s run\, drink\, and celebrate Global Running Day together at Boom Island Park on Wednesday\, June 4!
URL:https://run-minnesota.org/event/run-minnesota-at-global-running-day-5k-by-minnesota-brewery-running-series/
CATEGORIES:5K
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250607T060000
DTEND;TZID=America/Chicago:20250607T100000
DTSTAMP:20260403T124805
CREATED:20240531T170058Z
LAST-MODIFIED:20240531T170058Z
UID:10003413-1749276000-1749290400@run-minnesota.org
SUMMARY:Go for the Gust
DESCRIPTION:We are thrilled to offer this racing event again this year. BMC’s Go for the Gust is held during Grantsburg’s Big Gust Days. \nCOURSE:\n5K (approx. 3.1 miles): On paved roads starting and finishing at Burnett Medical Center.\n10K (approx. 6.2 miles): Extended course with same start and finish as 5K. \nSCHEDULE OF EVENTS:\n6:00am-8:00am: Same-day registration & packet pick-up\n7:30am: Start of 10k race.\n8:00am: Start of 5k race. \nRACE FEE:\n$30 for 5k/$25 ages 65+ and 16 & under.\n$40 for 10k/$35 ages 65+ and 16 & under.\nSame day registration fees increase by $5. \nREGISTRATION:\nEveryone who pre-registers by Friday\, May 3 will receive a moisture wick t-shirt—so register early! Sorry\, no refunds. Each year the proceeds benefit a local organization. This year\, all profits will be donated towards Interfaith Caregivers of Burnett County. \nPARKING:\nPark at Burnett Medical Center (257 W St George Ave\, Grantsburg\, WI 54840). Registration will be in the North parking lot on W St George Ave. \nQUESTIONS:\nVisit www.burnettmedicalcenter.com/about-us/events or contact the Race Director at (715) 463-7285.
URL:https://run-minnesota.org/event/go-for-the-gust/
CATEGORIES:10K,5K,5k & 10k,Walk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250607T060000
DTEND;TZID=America/Chicago:20250607T130000
DTSTAMP:20260403T124805
CREATED:20250404T151510Z
LAST-MODIFIED:20250404T151510Z
UID:10003861-1749276000-1749301200@run-minnesota.org
SUMMARY:Break The Barrier 5k
DESCRIPTION:Join us for an inclusive\, fun-filled 5k event where participants of all abilities can enjoy the thrill of moving at their own pace! Our event features three separate timeframes to ensure that everyone—whether a competitive runner\, a socializer\, or someone who needs extra support—has a fantastic experience. \nThis is more than just a race—it’s an opportunity for everyone to come together to enjoy a fun and welcoming environment\, no matter their pace or ability. We look forward to seeing you at the starting line!
URL:https://run-minnesota.org/event/break-the-barrier-5k/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250607T083000
DTEND;TZID=America/Chicago:20250607T120000
DTSTAMP:20260403T124805
CREATED:20250420T111217Z
LAST-MODIFIED:20250420T111217Z
UID:10003871-1749285000-1749297600@run-minnesota.org
SUMMARY:Run for Refugees 5K
DESCRIPTION:Join MORE’s Run for Refugees 5K on Saturday\, June 7! This community and family-friendly event welcomes runners\, walkers\, and everyone in between for a beautiful course around Lake Phalen. Whether you’re racing to the finish line or enjoying a stroll with friends\, you’ll be making a difference for immigrants and refugees in our community.
URL:https://run-minnesota.org/event/run-for-refugees-5k/
CATEGORIES:5K
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250607T090000
DTEND;TZID=America/Chicago:20250607T103000
DTSTAMP:20260403T124805
CREATED:20250428T160012Z
LAST-MODIFIED:20250428T160012Z
UID:10003875-1749286800-1749292200@run-minnesota.org
SUMMARY:Shakopee Community Ed Color Run
DESCRIPTION:Get splashed with color as you support a great cause! You’ll run or walk through eight color stations on our one-mile course around Sun Path Elementary. The registration fee includes a white t-shirt with this year’s race logo\, refreshments and an opportunity to explore our exciting summer offerings. This is an untimed\, non-competitive event that focuses on fun\, fitness\, and community. We encourage fun costumes\, themes\, and all kinds of silliness. Strollers are allowed\, but please leave your pets at home. \nAll proceeds from this event fund financial assistance for Shakopee residents to participate in Community Education classes that promote academic\, social\, and personal growth. \nAdditional Event Features: \n1/4-mile fun run for kids five and under. This portion of the event is free and no registration is required.\nBook exchange for children and adults. Bring your gently used books and exchange them for something new to you! \nRegistration Information & Deadlines: \nMay 22: Last day for “early-bird” $20 registration fee\nMay 22: Last day to guarantee receiving your t-shirt with registration\nMay 23: Registration fee increases to $25\nJune 6 at Noon: Last chance to register online\nJune 6: Early T-shirt pickup from Noon-4pm at Shakopee Public Schools District Office (1200 Town Square\, Shakopee\, MN 55379)\nJune 7: In-person registration and event check/in available from 8-8:45am at Sun Path Elementary
URL:https://run-minnesota.org/event/shakopee-community-ed-color-run/
CATEGORIES:1 Mile
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250607T090000
DTEND;TZID=America/Chicago:20250607T110000
DTSTAMP:20260403T124805
CREATED:20250504T124020Z
LAST-MODIFIED:20250504T124020Z
UID:10003881-1749286800-1749294000@run-minnesota.org
SUMMARY:Downtown Run Around 5k
DESCRIPTION:Join the greater local running community for an exciting morning as we run with and for the Members of Mile in My Shoes! The Downtown Run Around 5K will be held on Saturday\, June 7\,\non the University of Minnesota campus and is the perfect race for serious racers and fun runners alike. Bring your family & friends – we invite all levels of run/walkers to join us for a fun\nand healthy morning\, in-person or virtually. Participants receive our signature tri-blend race tee and post-race treats! Note: Mile in My Shoes offers free race entry to runners/walkers with lived\nexperience of homelessness\, incarceration\, military service\, or addiction; in the BIPOC community; and those with disabilities (contact dra5k@mileinmyshoes.mn for more info). \n100% of the proceeds from this event will go directly to Mile in My Shoes\, a 501(c)(3) organization. Mile in My Shoes (MiMS) teams of Resident Members (people staying in shelters\,\nreentry centers\, and recovery programs) and volunteer Run Mentors have run thousands of miles side by side\, completing races from one mile to a marathon(!) in pursuit of our vision:\nusing the power of running to bring together people from diverse backgrounds to build connections\, boost wellness\, spark social change\, and center people traditionally excluded from\nrunning spaces.
URL:https://run-minnesota.org/event/downtown-run-around-5k/
CATEGORIES:5K
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250608T080000
DTEND;TZID=America/Chicago:20250608T170000
DTSTAMP:20260403T124805
CREATED:20250321T180841Z
LAST-MODIFIED:20250321T180841Z
UID:10003740-1749369600-1749402000@run-minnesota.org
SUMMARY:Spring Classic Duathlon
DESCRIPTION:This race is set in beautiful Lake Elmo Park Reserve\, and is a great duathlon for first-time duathletes as well as those with lots of experience. Run the paved trails within this beautiful park\, then ride the picturesque horse country roads\, and finish your final run at the park for the first mulltisport barbecue of the season. Don’t fancy running? Try our Reverse Du option – bike run bike! Two and three person relay teams welcome. Regular Du – 2.5 mile paved trail run\, 15 mile bike\, 2.5 mile paved trail run. Reverse Du – 15 mile bike\, 2.5 mile paved trail run\, 15 mile bike. Barbecue and awards ceremony included in registration fee.
URL:https://run-minnesota.org/event/spring-classic-duathlon/
CATEGORIES:Duathlon,Multicourse,Relay,Trail
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250609T110000
DTEND;TZID=America/Chicago:20250609T130000
DTSTAMP:20260403T124805
CREATED:20250509T183038Z
LAST-MODIFIED:20250509T185733Z
UID:10003886-1749466800-1749474000@run-minnesota.org
SUMMARY:SAVE THE DATE *** Brunch with Fun Run/Walk Option by the Run Minnesota Event Council
DESCRIPTION:Save the date for this fun brunch event presented by the Run Minnesota Event Council. More details to follow on time and location.
URL:https://run-minnesota.org/event/brunch-with-fun-run-walk-option-by-the-run-minnesota-event-council/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250610T080000
DTEND;TZID=America/Chicago:20250610T170000
DTSTAMP:20260403T124805
CREATED:20250513T191313Z
LAST-MODIFIED:20250513T191313Z
UID:10003898-1749542400-1749574800@run-minnesota.org
SUMMARY:Rochester Running Club All-Comers' Track Meets
DESCRIPTION:Meets are FREE for kids 2-15+ years old and open to the public. Para-athlete/wheelchair inclusion – independent or parent assisted are encouraged to participate. \n2025 Dates: June 3rd\, June 10th\, June 17th\, July 1st\, July 8th\, July 15th\nTime: 6:00 PM\nLocation: Soldiers Memorial Field Track\, 244 Soldiers Field Dr. SW\, Rochester MN \nKids are welcome to participate in as many sprints/races and field events as they’d like. One purple participation ribbon is awarded to each participant per evening. First\, second\, and third place ribbons are given in each heat and overall for each age group in the long jump.
URL:https://run-minnesota.org/event/rochester-running-club-all-comers-track-meets/
CATEGORIES:Kids Run
END:VEVENT
END:VCALENDAR