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X-WR-CALDESC:Events for Run Minnesota
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250816T080000
DTEND;TZID=America/Chicago:20250816T080000
DTSTAMP:20260403T140953
CREATED:20250321T153739Z
LAST-MODIFIED:20250321T153739Z
UID:10003816-1755331200-1755331200@run-minnesota.org
SUMMARY:Young Life Triathlon
DESCRIPTION:Sprint and Olympic distance Triathlon.
URL:https://run-minnesota.org/event/young-life-triathlon/
CATEGORIES:Triathlon
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250816T080000
DTEND;TZID=America/Chicago:20250816T120000
DTSTAMP:20260403T140953
CREATED:20250321T153905Z
LAST-MODIFIED:20250321T153905Z
UID:10003778-1755331200-1755345600@run-minnesota.org
SUMMARY:RBC Race For The Kids
DESCRIPTION:Join us for the RBC Race for the Kids on Saturday\, August 17 for a 3 Mile\, 5 Mile\, 10 Mile or Kids Run. This run is open to everyone no matter your fitness level. Enjoy the beautiful course along the Mississippi River. Race starts and finishes at the Guthrie Theater.  \nThe RBC Race for the Kids MN started in 2014 and supports the Ronald McDonald House Charities Upper Midwest. Each year this race along with its partners raises over $50\,000 to provide children with a home away from home when they are going through a crisis. \nThe RBC Race for the Kids is a global initiative supporting kids and youth around the world.
URL:https://run-minnesota.org/event/rbc-race-for-the-kids-2/
CATEGORIES:10 Mile,5 Mile,5K,Kids Run
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250817T070000
DTEND;TZID=America/Chicago:20250817T103000
DTSTAMP:20260403T140953
CREATED:20250323T153352Z
LAST-MODIFIED:20250323T153352Z
UID:10003857-1755414000-1755426600@run-minnesota.org
SUMMARY:Monarch Fund 5K Run/Walk
DESCRIPTION:Join us for a fun morning of running or walking at our location on Harriet Island along the beautiful Mississippi River and the downtown Saint Paul skyline.   \nPerfect for the entire family – run or walk the 5K\, free Kids Run\, and post-event celebration with awards ceremony. Certified 5K course (Certification Code MN 18048RR) and a chip-timed event.   \nPrize money will be presented to the top three men and women overall ($200\, $150\, $100).  5-year age division awards. \nSpecial award for the best age graded performance. \nAll race proceeds will go to the Rene and Brian McCoy Cancer Recovery Research Monarch Fund at Hamline University.
URL:https://run-minnesota.org/event/monarch-fund-5k-run-walk/
CATEGORIES:5K,Kids Run
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250818T183000
DTEND;TZID=America/Chicago:20250818T203000
DTSTAMP:20260403T140953
CREATED:20250809T111111Z
LAST-MODIFIED:20250809T111111Z
UID:10003974-1755541800-1755549000@run-minnesota.org
SUMMARY:Run Minnesota Fashion Show: Gbaoso Collection
DESCRIPTION:Run Minnesota is pleased to present this first of its kind event connecting running\, community\, and fashion. On Monday\, August 18th\, Gbaoso\, an exciting collection designed by Wealth Ndego for the Minnesota running community will launch. \nGuests can enjoy local beer\, exclusive discounts\, see the first peek at the new streetwear collection\, and connect with fellow runners. They will also get to enter the raffle for the chance to win an entry into the sell-out City of Lakes Half Marathon and the fast Victory Races. \nThis event is made possible thanks to the generous support of Fleet Feet\, LifeSource\, and Dual Citizen Brewing. We also look forward to hosting our partners on site at the event including Mile in My Shoes. \n📅 Date: Monday\, August 18📍 Location: Dual Citizen Brewing⏰ Time: Doors Open 6:30 PM \nAdmission is free\, but pre-registration is encouraged to secure your spot. \n 
URL:https://run-minnesota.org/event/run-minnesota-fashion-show-gbaoso-collection/
LOCATION:Dual Citizen Brewing Co\, 725 Raymond Ave\, St Paul\, MN\, 55114\, United States
CATEGORIES:Community,Festival,Member Event,Other
ATTACH;FMTTYPE=image/png:https://run-minnesota.org/wp-content/uploads/2025/08/Gbosu-Cover-Graphic-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250819T080000
DTEND;TZID=America/Chicago:20250819T170000
DTSTAMP:20260403T140953
CREATED:20250513T191313Z
LAST-MODIFIED:20250513T191313Z
UID:10003907-1755590400-1755622800@run-minnesota.org
SUMMARY:Rochester Running Club All-Comers' Track Meets
DESCRIPTION:Meets are FREE for kids 2-15+ years old and open to the public. Para-athlete/wheelchair inclusion – independent or parent assisted are encouraged to participate. \n2025 Dates: June 3rd\, June 10th\, June 17th\, July 1st\, July 8th\, July 15th\nTime: 6:00 PM\nLocation: Soldiers Memorial Field Track\, 244 Soldiers Field Dr. SW\, Rochester MN \nKids are welcome to participate in as many sprints/races and field events as they’d like. One purple participation ribbon is awarded to each participant per evening. First\, second\, and third place ribbons are given in each heat and overall for each age group in the long jump.
URL:https://run-minnesota.org/event/rochester-running-club-all-comers-track-meets/
CATEGORIES:Kids Run
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250823T070000
DTEND;TZID=America/Chicago:20250823T130000
DTSTAMP:20260403T140953
CREATED:20250513T191323Z
LAST-MODIFIED:20250513T191323Z
UID:10003896-1755932400-1755954000@run-minnesota.org
SUMMARY:Healthy Human Race
DESCRIPTION:This event includes a half marathon\, 2-person half marathon relay\, and 5K. \nThe race features Rochester’s scenic walking and running trails on a fast\, flat course\, finishing in Soldier’s Field Park. There is a distance for everyone and all events are walker-friendly! \nVirtual Option\nAll participants will have the option to choose a virtual race at registration or can switch to a virtual race until August 1\, 2024. Virtual participant packets can be mailed for an additional fee of $6.50 or picked up during the normal packet pick-up times.
URL:https://run-minnesota.org/event/healthy-human-race/
CATEGORIES:5K,Half Marathon,Relay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250824T090000
DTEND;TZID=America/Chicago:20250824T113000
DTSTAMP:20260403T140953
CREATED:20241014T221518Z
LAST-MODIFIED:20241014T221518Z
UID:10003723-1756026000-1756035000@run-minnesota.org
SUMMARY:Moms on the Run 5K/10K
DESCRIPTION:The annual Moms on the Run 5K/10K and Kids Run serves as the big summer finale for our Twin Cities Moms on the Run classes\, and a destination event for our runners nationally! This year\, the event will be held both in-person and virtually. \nAll women are welcome to join us! This event is fun for all and is not exclusive to members. Bring the whole family to enjoy the festivities: food trucks\, music\, face painting\, crazy hair\, sign-making and kids’ races!
URL:https://run-minnesota.org/event/moms-on-the-run-5k-10k-2/
LOCATION:1600 Phalen Dr. Saint Paul\, MN US 55106
CATEGORIES:10K,5K,Kids Run
ATTACH;FMTTYPE=image/png:https://run-minnesota.org/wp-content/uploads/2024/10/Start-line-with-date.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250826T080000
DTEND;TZID=America/Chicago:20250826T170000
DTSTAMP:20260403T140953
CREATED:20250513T191313Z
LAST-MODIFIED:20250513T191313Z
UID:10003908-1756195200-1756227600@run-minnesota.org
SUMMARY:Rochester Running Club All-Comers' Track Meets
DESCRIPTION:Meets are FREE for kids 2-15+ years old and open to the public. Para-athlete/wheelchair inclusion – independent or parent assisted are encouraged to participate. \n2025 Dates: June 3rd\, June 10th\, June 17th\, July 1st\, July 8th\, July 15th\nTime: 6:00 PM\nLocation: Soldiers Memorial Field Track\, 244 Soldiers Field Dr. SW\, Rochester MN \nKids are welcome to participate in as many sprints/races and field events as they’d like. One purple participation ribbon is awarded to each participant per evening. First\, second\, and third place ribbons are given in each heat and overall for each age group in the long jump.
URL:https://run-minnesota.org/event/rochester-running-club-all-comers-track-meets/
CATEGORIES:Kids Run
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250830T070000
DTEND;TZID=America/Chicago:20250830T110000
DTSTAMP:20260403T140953
CREATED:20250321T181033Z
LAST-MODIFIED:20250321T181033Z
UID:10003728-1756537200-1756551600@run-minnesota.org
SUMMARY:Nimrod MN 5K
DESCRIPTION:44th Annual Nimrod Jubilee Days 5K\,  Saturday August 30\, 2025\n8:00 AM Race Start\nLocation: Stigman’s Mound Park\, north side of Nimrod\, MN\nMore information contact Heather Gilreath  email heatheranderson@wcta.net cell 218-841-0309
URL:https://run-minnesota.org/event/nimrod-mn-5k/
CATEGORIES:5K
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250902T080000
DTEND;TZID=America/Chicago:20250902T170000
DTSTAMP:20260403T140953
CREATED:20250513T191313Z
LAST-MODIFIED:20250513T191313Z
UID:10003909-1756800000-1756832400@run-minnesota.org
SUMMARY:Rochester Running Club All-Comers' Track Meets
DESCRIPTION:Meets are FREE for kids 2-15+ years old and open to the public. Para-athlete/wheelchair inclusion – independent or parent assisted are encouraged to participate. \n2025 Dates: June 3rd\, June 10th\, June 17th\, July 1st\, July 8th\, July 15th\nTime: 6:00 PM\nLocation: Soldiers Memorial Field Track\, 244 Soldiers Field Dr. SW\, Rochester MN \nKids are welcome to participate in as many sprints/races and field events as they’d like. One purple participation ribbon is awarded to each participant per evening. First\, second\, and third place ribbons are given in each heat and overall for each age group in the long jump.
URL:https://run-minnesota.org/event/rochester-running-club-all-comers-track-meets/
CATEGORIES:Kids Run
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250905T180000
DTEND;TZID=America/Chicago:20250905T203000
DTSTAMP:20260403T140953
CREATED:20231017T212115Z
LAST-MODIFIED:20241022T213950Z
UID:10001487-1757095200-1757104200@run-minnesota.org
SUMMARY:Minnesota Mile
DESCRIPTION:Excellent for beginners and veterans alike\, the Minnesota Mile offers a breathtaking racecourse for participants to kick off the fall running season. \nStarting and finishing near historic Enger Park in Duluth and with a loop racecourse showcasing some of the best views of Duluth’s skyline and Lake Superior\, the Minnesota Mile is an excellent option for participants of all ages and skill levels. \nWhether you’re trying to set a new PR or just wanting to experience a race environment for the first time\, the Minnesota Mile is the place for you. \nGo the extra mile this year\, and join us at the Minnesota Mile!
URL:https://run-minnesota.org/event/minnesota-mile/
LOCATION:Duluth\, MN
CATEGORIES:1 Mile,Kids Run,Walk
ATTACH;FMTTYPE=image/jpeg:https://run-minnesota.org/wp-content/uploads/2023/10/MN-Mile-Logo.sig
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250906T070000
DTEND;TZID=America/Chicago:20250906T150000
DTSTAMP:20260403T140953
CREATED:20250321T181103Z
LAST-MODIFIED:20250321T181103Z
UID:10003743-1757142000-1757170800@run-minnesota.org
SUMMARY:Square Lake 70.3
DESCRIPTION:Join MMR for the final mid-distance race of the season at gorgeous Square Lake Park! Square Lake Park is loved by all of the local triathletes for its pristine waters and stunning Stillwater horse country landscape. The course is heavily supported with bottle exchanges on the bike course and aid stations on the run course featuring Hammer gels and electrolytes\, orange wedges\, bananas\, coke\, water. Enjoy the barbecue and awards ceremony on the beach following the race.
URL:https://run-minnesota.org/event/square-lake-70-3/
CATEGORIES:Triathlon
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250906T100000
DTEND;TZID=America/Chicago:20250906T163000
DTSTAMP:20260403T140953
CREATED:20250321T153626Z
LAST-MODIFIED:20250321T153626Z
UID:10003821-1757152800-1757176200@run-minnesota.org
SUMMARY:Ruck Life Twin Cities
DESCRIPTION:We are excited to celebrate the 10th Anniversary of Ruck Life on September\, 6 2025\, at Anoka High School (across the tennis courts). This impactful event raises funds to support our mission of helping veterans build happier\, healthier lives. \nThis is a family-friendly event\, and leashed dogs are welcome to participate. Registration is now open\, with prices increasing after February. The cost is $79 for adults\, $35 for students\, and children ages 5 and under\, as well as volunteers\, can join for free. \nCheck-in begins at 10:30 AM at Mont du Lac Resort\, with the hike starting at noon. The course is a 2-mile loop\, and participants can complete up to 5 loops\, totaling 10 miles. Ruckers are encouraged to pack their rucksacks or backpacks with toiletries\, non-perishable food\, clothing\, and supplies to donate. These donations will be collected on the course and will benefit the Haven for Heroes.
URL:https://run-minnesota.org/event/ruck-life-twin-cities/
CATEGORIES:10 Mile,2 Mile,5 Mile,Other,Trail,Walk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250907T080000
DTEND;TZID=America/Chicago:20250907T113000
DTSTAMP:20260403T140953
CREATED:20250321T180835Z
LAST-MODIFIED:20250321T180835Z
UID:10003744-1757232000-1757244600@run-minnesota.org
SUMMARY:Square Lake Sprint
DESCRIPTION:Square Lake Sprint Triathlon caps off a weekend-long series of racing events.  Located at Square Lake Park in Stillwater\, MN\, this race route is popular with local triathletes who appreciate that the pristine\, crystal-clear waters of the lake and the rolling hills of the scenic horse country setting provide an ideal training ground for triathlon and for racing.
URL:https://run-minnesota.org/event/square-lake-sprint/
CATEGORIES:Triathlon
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250909T080000
DTEND;TZID=America/Chicago:20250909T170000
DTSTAMP:20260403T140953
CREATED:20250513T191313Z
LAST-MODIFIED:20250513T191313Z
UID:10003910-1757404800-1757437200@run-minnesota.org
SUMMARY:Rochester Running Club All-Comers' Track Meets
DESCRIPTION:Meets are FREE for kids 2-15+ years old and open to the public. Para-athlete/wheelchair inclusion – independent or parent assisted are encouraged to participate. \n2025 Dates: June 3rd\, June 10th\, June 17th\, July 1st\, July 8th\, July 15th\nTime: 6:00 PM\nLocation: Soldiers Memorial Field Track\, 244 Soldiers Field Dr. SW\, Rochester MN \nKids are welcome to participate in as many sprints/races and field events as they’d like. One purple participation ribbon is awarded to each participant per evening. First\, second\, and third place ribbons are given in each heat and overall for each age group in the long jump.
URL:https://run-minnesota.org/event/rochester-running-club-all-comers-track-meets/
CATEGORIES:Kids Run
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250913T070000
DTEND;TZID=America/Chicago:20250913T113000
DTSTAMP:20260403T140953
CREATED:20250321T153915Z
LAST-MODIFIED:20250321T153915Z
UID:10003779-1757746800-1757763000@run-minnesota.org
SUMMARY:Elm Creek Half & 10K
DESCRIPTION:Run with nature at the Elm Creek Half & 10K! The route takes you on a tour of a beautiful 4\,900 acre park over creeks\, along several lakes\, prairies and in and out of the woods. Runners will likely see a variety of wildlife including eagles\, deer\, loons and much more. This is a great wilderness run that is only 20 minutes north of the Twin Cities. \nYou can also run for a cause and raise money for the Three Rivers Park District Foundation to help them inspire kids to get active\, especially in parks.
URL:https://run-minnesota.org/event/elm-creek-half-10k/
CATEGORIES:10K,Half Marathon
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250913T090000
DTEND;TZID=America/Chicago:20250913T110000
DTSTAMP:20260403T140953
CREATED:20250321T180947Z
LAST-MODIFIED:20250321T180947Z
UID:10003735-1757754000-1757761200@run-minnesota.org
SUMMARY:King Turkey Day 5K/10K
DESCRIPTION:Join us for the 46th Annual King Turkey Day 10K Run! This course highlights Worthington and Lake Okabena as you travel around the lake to the finish line located on the main street through downtown!  \nNot sure you can go the distance? Register for our KTD 5K Event! This event starts the route with the 10K\, down to the lake but breaks off near the 2 mile mark and finished on main street.  \n​
URL:https://run-minnesota.org/event/king-turkey-day-5k-10k/
CATEGORIES:10K,5K,5k & 10k
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250914T083000
DTEND;TZID=America/Chicago:20250914T120000
DTSTAMP:20260403T140953
CREATED:20250321T180828Z
LAST-MODIFIED:20250321T180828Z
UID:10003745-1757838600-1757851200@run-minnesota.org
SUMMARY:One Last Tri
DESCRIPTION:As the last triathlon of the season One Last Tri features a shortened swim (as the water starts to cool this time of year)\, a lengthened bike through beautiful Stillwater horse country\, and a flat and fast run along White Bear Lake to finish off your race. Join the community post-race at the barbecue and share your summer racing stories. Aqua Bike options for both distances (skip the run). Sprint 400 yard swim\, 13.6 mile bike\, 3.1 mile paved trail run. Olympic – 800 yard swim\, 27 mile bike\, 6.2 mile paved trail run. New in 2025 – Collegiate Division and border battle – University of MN vs Iowa State.
URL:https://run-minnesota.org/event/one-last-tri/
CATEGORIES:Triathlon
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250916T080000
DTEND;TZID=America/Chicago:20250916T170000
DTSTAMP:20260403T140953
CREATED:20250513T191313Z
LAST-MODIFIED:20250513T191313Z
UID:10003911-1758009600-1758042000@run-minnesota.org
SUMMARY:Rochester Running Club All-Comers' Track Meets
DESCRIPTION:Meets are FREE for kids 2-15+ years old and open to the public. Para-athlete/wheelchair inclusion – independent or parent assisted are encouraged to participate. \n2025 Dates: June 3rd\, June 10th\, June 17th\, July 1st\, July 8th\, July 15th\nTime: 6:00 PM\nLocation: Soldiers Memorial Field Track\, 244 Soldiers Field Dr. SW\, Rochester MN \nKids are welcome to participate in as many sprints/races and field events as they’d like. One purple participation ribbon is awarded to each participant per evening. First\, second\, and third place ribbons are given in each heat and overall for each age group in the long jump.
URL:https://run-minnesota.org/event/rochester-running-club-all-comers-track-meets/
CATEGORIES:Kids Run
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T000000
DTEND;TZID=America/Chicago:20250920T235959
DTSTAMP:20260403T140953
CREATED:20250321T180927Z
LAST-MODIFIED:20250321T180927Z
UID:10003733-1758326400-1758412799@run-minnesota.org
SUMMARY:Log Run Half Marathon
DESCRIPTION:The Log Run Half Marathon\, 10 mile\, 10K and 5K is a superb\, mostly downhill race with a gentle decent ending in downtown Stillwater\, Minnesota. It’s been known as one of the fastest 10-mile courses around. Participants come back year-after-year for this one and it’s easy to see why; it’s THE course for personal records. Join us and become its next big fan.
URL:https://run-minnesota.org/event/log-run-half-marathon-3/
CATEGORIES:10 Mile,10K,5K,Half Marathon
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T080000
DTEND;TZID=America/Chicago:20250920T120000
DTSTAMP:20260403T140953
CREATED:20231025T135156Z
LAST-MODIFIED:20241108T182314Z
UID:10001481-1758355200-1758369600@run-minnesota.org
SUMMARY:Log Run Half Marathon
DESCRIPTION:The Log Run Half Marathon\, 10 mile\, 10K and 5K is a superb\, mostly downhill race with a gentle decent ending in downtown Stillwater\, Minnesota. It’s been known as one of the fastest 10-mile courses around. Participants come back year-after-year for this one and it’s easy to see why; it’s THE course for personal records. Join us and become its next big fan.
URL:https://run-minnesota.org/event/log-run-half-marathon-2/
LOCATION:Stillwater\, Minnesota\, 55082\, United States
CATEGORIES:10 Mile,10K,5K,Half Marathon
ATTACH;FMTTYPE=image/jpeg:https://run-minnesota.org/wp-content/uploads/2023/10/log-run-button-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T090000
DTEND;TZID=America/Chicago:20250920T120000
DTSTAMP:20260403T140953
CREATED:20250605T183718Z
LAST-MODIFIED:20250605T183718Z
UID:10003958-1758358800-1758369600@run-minnesota.org
SUMMARY:J C Hormel Nature Center 8k and Fun Run
DESCRIPTION:The race takes place among the trails of the J C Hormel Nature Center. It includes paved and unpaved trails.  The trails are mostly flat and fast. We have a fun run for kids that starts shortly after the 8k. We will start the 8k at 9:00 on September 20\, 2025.
URL:https://run-minnesota.org/event/j-c-hormel-nature-center-8k-and-fun-run/
CATEGORIES:8K,Kids Run,Trail
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T090000
DTEND;TZID=America/Chicago:20250920T140000
DTSTAMP:20260403T140953
CREATED:20250502T144654Z
LAST-MODIFIED:20250502T144654Z
UID:10003877-1758358800-1758376800@run-minnesota.org
SUMMARY:Thumbs Up 12th Annual 5K & 10K Run/Walk/Bike
DESCRIPTION:The Thumbs Up 5K & 10K run\, walk\, and bike event began in October 2014 after several community members lost a loved one to suicide. The event hopes to support those families who have lost a loved one to suicide and to get the conversation started about mental health\, with the hopes that it would allow a safe space for others to seek help. \nThe Annual Thumbs Up 5K & 10K route sponsored by First Bank Elk River and HealthPartners takes place in charming Elk River\, Minnesota. The paved-road course offers a 3.1 mile (5K) and a 6.2 mile (10K) run\, walk\, or bike race. Take in the beauty of the William H. Houlton Conservation area\, the Lake Orono Dam\, and breathtaking views along Lake Orono.
URL:https://run-minnesota.org/event/thumbs-up-12th-annual-5k-10k-run-walk-bike/
CATEGORIES:10K,5K,Kids Run,Walk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T100000
DTEND;TZID=America/Chicago:20250920T120000
DTSTAMP:20260403T140953
CREATED:20241014T221609Z
LAST-MODIFIED:20241014T221609Z
UID:10003721-1758362400-1758369600@run-minnesota.org
SUMMARY:Runnin In The Ruff
DESCRIPTION:The annual Runnin’ in the Ruff is a long-standing annual trail run that follows strikingly scenic trails over hills & ridges along the picturesque Rum River. There are two distances: a 2 mile run/walk and a 10k.  The 2 mile is a relatively flat double wide dirt trail that is fun for the elite runner as well as safe for a whole family to run/walk.  The 10k starts is a slightly more challenging course which includes some hills\, flat double wide trail as well as some single track trail.  Both courses will be prepped and a lot of fun. \nWhether you are a hardcore runner and are in it for the race\, or simply want to be part of the event and enjoy what the Milaca Trails has to offer\, you are welcome to join.
URL:https://run-minnesota.org/event/runnin-in-the-ruff-2/
LOCATION:Rec Park Milaca\, MN
CATEGORIES:10K,2 Mile,Multicourse,Trail
ATTACH;FMTTYPE=image/jpeg:https://run-minnesota.org/wp-content/uploads/2024/10/10k-Pic-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250921T080000
DTEND;TZID=America/Chicago:20250921T100000
DTSTAMP:20260403T140953
CREATED:20241028T184927Z
LAST-MODIFIED:20250321T180726Z
UID:10003756-1758441600-1758448800@run-minnesota.org
SUMMARY:Lace 'Em & Race 'Em 5k & 7k Series
DESCRIPTION:Are you ready to test your best? \nThis race series is a must for your 2025 season!! 5 races\, 1 course\, so you know exactly what to expect! Medals for all participants and a grand prize for the one who has the most improved time through the series! \nInformation about the Race Series: \nChoices: 5k or 7k \nObjective: Aim to win the series by showing the most improved time from race 1 to race 5 \nBenefits: Racers are awarded medals after each race and get to savor Vicki’s renowned brownies and other treats
URL:https://run-minnesota.org/event/lace-em-race-em-5k-7k-series/
CATEGORIES:5K,7K
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250921T080000
DTEND;TZID=America/Chicago:20250921T120000
DTSTAMP:20260403T140953
CREATED:20231028T193853Z
LAST-MODIFIED:20241030T005833Z
UID:10001542-1758441600-1758456000@run-minnesota.org
SUMMARY:In Yan Teopa 5 and 10-miler
DESCRIPTION:Join us for the In Yan Teopa trail race\, which will take you through the challenging terrain of Frontenac State Park. The race offers 5-mile and 10-mile courses\, which will take you through various landscapes\, including rolling prairies\, single-track trails\, and challenging climbs. Whether you’re a seasoned trail runner or new to the sport\, this race will surely provide an exciting and rewarding experience. Take advantage of this opportunity to test your endurance and take in the breathtaking views of Frontenac State Park. We hope to see you there!
URL:https://run-minnesota.org/event/in-yan-teopa-5-and-10-miler/
LOCATION:Frontenac State Park
CATEGORIES:10 Mile,5 Mile
ATTACH;FMTTYPE=image/jpeg:https://run-minnesota.org/wp-content/uploads/2023/10/IMG_1101.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250923T080000
DTEND;TZID=America/Chicago:20250923T170000
DTSTAMP:20260403T140953
CREATED:20250513T191313Z
LAST-MODIFIED:20250513T191313Z
UID:10003912-1758614400-1758646800@run-minnesota.org
SUMMARY:Rochester Running Club All-Comers' Track Meets
DESCRIPTION:Meets are FREE for kids 2-15+ years old and open to the public. Para-athlete/wheelchair inclusion – independent or parent assisted are encouraged to participate. \n2025 Dates: June 3rd\, June 10th\, June 17th\, July 1st\, July 8th\, July 15th\nTime: 6:00 PM\nLocation: Soldiers Memorial Field Track\, 244 Soldiers Field Dr. SW\, Rochester MN \nKids are welcome to participate in as many sprints/races and field events as they’d like. One purple participation ribbon is awarded to each participant per evening. First\, second\, and third place ribbons are given in each heat and overall for each age group in the long jump.
URL:https://run-minnesota.org/event/rochester-running-club-all-comers-track-meets/
CATEGORIES:Kids Run
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250927T000000
DTEND;TZID=America/Chicago:20250927T000000
DTSTAMP:20260403T140953
CREATED:20250729T235933Z
LAST-MODIFIED:20250812T151807Z
UID:10003972-1758931200-1758931200@run-minnesota.org
SUMMARY:Warrior 5k Run/Walk and Family Mile
DESCRIPTION:Join us on Saturday\, September 27\, 2025\, at Two Rivers High School for the 16th Annual Warrior 5K Run/Walk and Family Mile! \nGet ready for a fun event that welcomes both runners and walkers! You can enjoy the scenic 5K\, featuring an out-and-back rolling course from the high school to the Mendota Heights Villages and through neighborhoods in between. Or join in the fun at the Family Mile on the beautiful Two Rivers Track! \nThe ISD 197 Foundation\, in partnership with the Two Rivers Student Council\, organizes this event to raise funds to support educational programs and opportunities for students in District 197. Don’t miss this fun opportunity to run or walk for a great cause!
URL:https://run-minnesota.org/event/warrior-5k-run-walk-and-family-mile/
CATEGORIES:1 Mile,5K,Kids Run,Walk
ATTACH;FMTTYPE=image/png:https://run-minnesota.org/wp-content/uploads/2025/07/warrior-run.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250927T070000
DTEND;TZID=UTC:20250927T160000
DTSTAMP:20260403T140953
CREATED:20211027T222309Z
LAST-MODIFIED:20241105T235913Z
UID:10000686-1758956400-1758988800@run-minnesota.org
SUMMARY:We Walk Marathon\, Half\, 10K\, 50K
DESCRIPTION:The event takes place on the Dakota Rail Trail on the SW edge of the Twin Cities\, MN. All distances are on a friendly\, flat\, paved\, course.  Time completion limits are generous\, 7 to 9 hours depending on distance.  We welcome ordinary walkers\, fitness walkers\, power walkers\, Nordic walkers\, race walkers\, full-time wheelers (self-propelled and chairs with pushers)\, walk/runners\, and even full-time slower runners.
URL:https://run-minnesota.org/event/we-walk-marathon-half-10k-50k/
LOCATION:Dakota Rail Regional Trail\, Mayer\, MN\, 306 7th St NE\, Mayer\, MN\, 55360\, United States
CATEGORIES:10K,50K,Half Marathon,Marathon
ORGANIZER;CN="We Walk Marathon%2C Half%2C 10K%2C 50K":MAILTO:Info@wewalkmarathon.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250928T090000
DTEND;TZID=America/Chicago:20250928T120000
DTSTAMP:20260403T140953
CREATED:20250321T180821Z
LAST-MODIFIED:20250321T180821Z
UID:10003746-1759050000-1759060800@run-minnesota.org
SUMMARY:Fall Classic Du
DESCRIPTION:One of Minnesota’s longest running duathlons is set in beautiful Lake Elmo Park Reserve and is a great duathlon for first-time duathletes. Run the paved trails within this beautiful park\, then ride the picturesque horse country roads\, and finish your final run at the park with a barbecue at the awards ceremony. Don’t fancy running? Try our Reverse Du option! 2 and 3 person relay team options for both the regular and reverse du. Regular Du 2.5 mile paved trail run\, 15 mile bike\, 2.5 mile paved trail run. Reverse du – 15 mile bike\, 2.5 mile paved trail run\, 15 mile bike.
URL:https://run-minnesota.org/event/fall-classic-du/
CATEGORIES:Duathlon
END:VEVENT
END:VCALENDAR