Run Minnesota

Four Daughters Wine Run 5k
2025-08-16 00:00 - 23:59 (America/Chicago)
Like Running or Walking? Love Wine? This race is for you!
Join us on Saturday, August 16, 2025 at 9:00am for an exciting annual event that features the amazing scenery and landscape of Four Daughters Vineyard & Winery! Four Daughters Vineyard & Winery is a fully operational winery, cidery, restaurant and event center. Our sprawling estate includes a tasting room and large production areas, as well as a 6 acre vineyard on the property. Nestled in rural Southeastern Minnesota, the winery is now the exclusive home of Four Daughters wines, Loon Juice hard cider, and The Traditionalist Bourbon. So, whether you are looking to run, walk or just enjoy the wine this race is a sure thing for a great time and an incredible experience! This race is timed and scored by J3 Timing. Results will be posted at www.J3Timing.com.
Registration Includes:
T-shirt: Super Soft Ring Spun Cotton t-shirt included!
Wine Glass: Shatterproof, Collapsible, and Portable!
Finisher Medal: Wine Glass Shaped Medal!
Race Bib: Chip timed 5k run/walk
Results Posted Online
…and of course, a pour of wine!

Forest & Field Trail Run Lap Race
2025-08-13 00:00 (America/Chicago)
We are thrilled for you to join us at our trail run lap race event, hosted at the beautiful Prairie Woods Environmental Learning Center in Spicer, Minnesota.
Winding over the hills and through the woods, this race challenge will be as exhilarating as it is rewarding. You’ll have 45 minutes to conquer as many 1.25-mile loops of our scenic trail as you can. Whether you’re a seasoned trail runner or new to the sport, this race is all about embracing the challenge and enjoying the thrill of pushing your boundaries to find your rugged self.
All racers registered by August 15th will receive a Rugged Wellness MN t-shirt, race sticker, and post-race snack with beverage.
Race Day Details:
8:30 a.m. Check-In & Swag Pick-Up
9:00 a.m. Race Starts
9:45 a.m. Race Ends
9:30 – 12:00 Sauna and Ice Baths (Open House Style)
Awards will follow race when laps and lap times have been calculated for each category.
How it works:
All racers will start at the same time; with 45-minutes on the clock to complete as many laps as possible.
As racers complete each lap, they will pass through the flags to have their race number and pass-through time recorded.
When the 45-minutes is up, the flag passthrough becomes the finish line and those left on the course will race for the top spot.

Rochester Running Club All-Comers' Track Meets
2025-08-12 08:00 - 17:00, 2025-08-05 08:00 - 17:00, 2025-07-29 08:00 - 17:00, 2025-07-22 08:00 - 17:00, 2025-07-15 08:00 - 17:00 (America/Chicago)
Meets are FREE for kids 2-15+ years old and open to the public. Para-athlete/wheelchair inclusion – independent or parent assisted are encouraged to participate.
2025 Dates: June 3rd, June 10th, June 17th, July 1st, July 8th, July 15th
Time: 6:00 PM
Location: Soldiers Memorial Field Track, 244 Soldiers Field Dr. SW, Rochester MN
Kids are welcome to participate in as many sprints/races and field events as they’d like. One purple participation ribbon is awarded to each participant per evening. First, second, and third place ribbons are given in each heat and overall for each age group in the long jump.

Run Minnesota at Mini-Apple Night of Miles by Minnesota Distance Elite
2025-08-12 00:00 (America/Chicago)
Run Minnesota at Mini-Apple Night of Miles by Minnesota Distance Elite

Join Run Minnesota at the Mini-Apple Night of Miles hosted by Minnesota Distance Elite (MDE)! We’re setting up a tent for this exciting evening of fast racing and community fun — and we’d love to see you there.

Stop by our tent to connect with fellow Run Minnesota members, grab some swag, and soak up the energy of the event. Special Gift Alert: Mention this post when you visit our tent and receive a free surprise gift — just for Run Minnesota members!

Don’t miss a night full of miles, cheers, and Run Minnesota spirit. Let’s make it a memorable one — see you at the tent!

Prior Lake Dental Dash
2025-08-12 00:00 (America/Chicago)
Please join us for an exhilarating event that promotes fitness, camaraderie, and community support! Our 5K, 10K and Tooth Trot promise to be a memorable occasion for families, friends, and participants of all ages and abilities. Whether you’re a seasoned runner or prefer a leisurely stroll, there’s something for everyone at our event.
Prior Lake Dental Dash 5K & 10K
Run or Walk: Lace up your shoes and hit the pavement as you embark on a scenic route through the picturesque landscapes of Prior Lake. Whether you choose to run competitively or walk at your own pace, every step you take supports a worthy cause.
Participant Rewards: As a token of appreciation for your participation, all registered participants will receive commemorative t-shirts and medals.
Community Impact: Every dollar raised from this event will be donated to The Sunshine Social Club of Prior Lake. By supporting their mission to enrich the lives of young adults with intellectual and developmental disabilities, you’re helping to foster friendships, social connections, and learning opportunities within our community.
Tooth Trot (.25 miles)
Introduce your youngsters (ages 2-12) to the wonderful world of running at the Prior Lake Dental Tooth Trot! Turn race day into family day and give everyone an opportunity to run out some energy, Prior Lake-style. After you finish your event, stick around for a fun Saturday full of activities at Cleary Lake Park — and earn a t-shirt of their own!
Mission of The Sunshine Social Club of Prior Lake:
The Sunshine Social Club is dedicated to empowering young adults with intellectual and developmental disabilities. Through a variety of programs and activities, they strive to create inclusive environments where individuals can build meaningful relationships, develop life skills, and pursue their passions with confidence.
Get Involved: Whether you’re a participant, volunteer, or sponsor, your involvement in our second annual Prior Lake Dental Dash is crucial to its success. Together, we can make a positive impact on the lives of those in need and create lasting memories for years to come.
Chipped Timing: NEW this year- whether you’re aiming for a personal best or simply enjoying the day, chipped timing ensures accurate results for our 5K and 10K. Plus, participant will receive a custom-designed race bib to commemorate this special event. Get ready to hit the starting line with an extra touch of professionalism and fun!
Don’t miss out on this opportunity to run, walk, and give back to the community! Mark your calendars for August 16, 2025, and join us for a day filled with fun, fitness, and philanthropy.

Be Happy 5k
2025-08-11 00:00 (America/Chicago)
Join us on Saturday, September 13, 2025 at Cleary Lake Beach, Credit River, MN for a morning full of movement, music, community, and purpose. All profits support youth mental health through the Shine A Ligh7 Foundation.
🏃 Event Details
Check-in at 7:30 AM | Race Starts at 8:00 AM CST
5K Run, 5K Walk, and 50-Yard Dash (13 and under)
T-Shirts included (unless registering after 9/6)
🎁 Raffle Tickets: $15 for 1, $25 for 2, $40 for 5
🎉 Post-race party: Sauna, Cold Plunge, Snacks, Music, Vendors, & More!
🎟️ Register Here: https://runtheday.com/register/detail/be-happy-5k/
🏆 Fundraising Team Incentives
$250+: 2 Free Tickets to 2026 Be Happy 5K
$500+: Everything above + 1 Bottle of NPX + Closing Ceremony Shout Out
$1,000+: Everything above + Group Training w/ Bre from BFIT + 2 More NPX Bottles + Option to Say A Few Words at Closing Ceremony
$3,000+: Everything above + 2 Wild vs. Avalanche Tickets & Post-Game Meet & Greet w/ Avalanche Defensemen Sam Malinski
Top Fundraising Team: Trip to Denver including 2 Avalanche Hockey Game Tickets + 2 Nights at a High Class McGregor Square Condo (flights not included)
📣 Create or join a team at registration and track your team progress under the Teams tab on the registration site.
💬 Tell Your Donors: Be sure to select your team under “Donate in honor of (team)” when donating.
📲 Example text to send to friends/family:
Hey! I’m doing a 5K to raise money for youth mental health in Minnesota 💙
Would love your support — every dollar helps!
Small bonus…top team wins a free trip to Denver + Avalanche tickets and a stay in McGregor Square 🏒
Donate here: https://runtheday.com/register/detail/be-happy-5k/
Be sure to select my team: {team name} 🙌
If it’s easier to Venmo me you can do that and I’ll donate in your name!
🤝 Volunteer or Get Involved
Want to help out or promote your business? Email us!
📩 Email: info@neverpeakproducts.com
Hosted by Be Fit and Never Peak. Spots are limited—we expect to sell out this year!

A Race to End Suicide
2025-08-11 00:00 (America/Chicago)
The Jordyn Clark Foundation, a Minnesota non-profit corporation, was created to honor Jordyn Clark, a compassionate and affectionate individual who was lost too soon to suicide. She was beyond enthusiastic about soccer, goalkeeping, coaching, and spreading kindness to all. Through our efforts, we aim to raise awareness about suicide prevention and break down the barriers surrounding mental health and well-being.
Each year, we host our 5k/1 Mile Memorial Event titled “A Race to End Suicide” to honor her incredible impact on us all. It’s a wonderful opportunity to bring the community together and remind one another that you’re never alone. The event will be held on September 13th, starting at 9 AM at Central Park Pavilion in Eagan, MN. Through this event, we raise funds through registrations, donations, sponsors, and our silent auction. These funds are then redirected to our primary mental health awareness efforts, which include sponsoring life-saving mental health trainings for organizations, developing our goalkeeper glove giveback program, funding our newly created “Sunshine Award” scholarship in Jordyn’s honor, and much more.
We would love to see you there and to have you join our community!

Lance Pfrimmer Memorial Run
2025-08-09 10:00 - 14:00 (America/Chicago)
Please join the Pfrimmer Family and the Rochester and Stout Running Communities in the second annual Lance Pfrimmer Memorial Run and Walk on Saturday, August 9th. All proceeds from this event will go to the Lance Pfrimmer Memorial Scholarship, supporting students who ran track and field and/or cross country in high school with a preference to students who are still running while pursuing a post-secondary degree.
This event and scholarship were created in loving memory of Lance Pfrimmer, who we lost far too soon. His friends & family created this event to honor his memory and continue his legacy of sportsmanship, positivity, and athleticism.
The event on August 9th will start and end at the Eagle’s Aerie #2228 (917 15th Ave SE, Rochester, MN 55904) and consists of two distances: an 8K Run and a 1 Mile Walk. Our 8K route will feature a loop on the Mayo High School track, where Lance spent many of his days. Both routes will pass by the location of Lance’s memorial bench.
The first 500 registrants will receive swag: wooden nickel, temporary tattoo and collectible baseball card.
Participants will enjoy post-run refreshments as well as the option to purchase food and beverages from the Eagle’s Club. There will also be a silent auction.
Schedule of Events TBD but we anticipate a similar schedule to last year with a 10AM race start.
Please direct any questions or offers of donations/sponsorships to: LiveLikeLance8K@gmail.com

Gopher to Badger Half Marathon
2025-08-09 07:00 - 11:00 (America/Chicago) | Stillwater, Minnesota, 55082, United States
Represent your state in this epic showdown! Starting in the Stillwater, Minnesota area and finishing in Hudson, Wisc., runners cross the I-94 bridge over the St. Croix River, and battle for the lead and the honor of bringing home the win for their state. This race has been taking place annually since 1997 with half, 5K and 10K distances. Come for the spirit of friendly competition and comeraderie. Stay for the festivities in Hudson and Stillwater after the race.

Baby Backyard ULTRA 5K – 50K
2025-08-09 06:00 - 16:00 (America/Chicago)
A fundraising fun run where a 5K is kicked off every hour, for 10 hours!
https://humanraceinc.org/baby-backyard-5k-50k-ultra
Runners can do a 5K for an official finish, and we will be there to support each individual’s goals, no matter how far they plan to go!
The course is on turf and will be open and maintained for 10 hours. So, runners are welcome to run as much or as little as they choose.
Some run the 5K every hour and walk away with an Ultramarathon finish. Some run a few laps and call it a day, relax with fellow runners, and spend some time crewing…or just hanging out and having fun!
There are no hard cutoff times, except for the end of the event. Come out, run, and join the party!
For the real hardcore limit seekers, we welcome those that would like to continuously take down laps for the entire 10 hours. (Course record is 48 miles!)
All race registrations are donated to the Kids Cancer Fund at Children’s Minnesota. Every single penny.
We’d love to see you there! Go Big!!!

Gopher to Badger Half Marathon
2025-08-09 00:00 - 23:59 (America/Chicago)
Reach across the St. Croix River to greet your Gopher and Badger friends! This Twin Cities-based race starts in the Stillwater, Minnesota area and finishes in Hudson, Wisc. Runners cross the I-94 bridge over the St. Croix River, celebrating the friendly rivalry among these two upper-midwest states. This race has been taking place annually since 1997 and includes half, 10K and 5K distances. Come for the spirit of friendly comradery. Stay for the festivities in Hudson after the race.

Lace 'Em & Race 'Em 5k & 7k Series
2025-08-03 07:30 - 10:00 (America/Chicago)
Are you ready to test your best?
This race series is a must for your 2025 season!! 5 races, 1 course, so you know exactly what to expect! Medals for all participants and a grand prize for the one who has the most improved time through the series!
Information about the Race Series:
Choices: 5k or 7k
Objective: Aim to win the series by showing the most improved time from race 1 to race 5
Benefits: Racers are awarded medals after each race and get to savor Vicki’s renowned brownies and other treats

Reggie Oeltjen Douglas Trail 11-Mile Race
2025-08-02 08:00 - 11:00 (America/Chicago)
This 11-mile race takes place on the Douglas Trail, an asphalt rail-trail system that extends from Northwest Rochester to Pine Island. Participants meet in Douglas to race through a canopy of trees that shade the trail most of the way. Runners are treated to a race gift, post-race refreshments, and delicious, hydrating watermelon.
The first Douglas Trail Race took place in 1976. The race was renamed in 2017 to honor Reggie Oeltjen, a longtime member and volunteer of the Rochester Running Club. Reggie’s dream was to run border to border across Minnesota, from South Dakota to Wisconsin, at age 65. He passed away peacefully in his sleep midway through his journey.

Run for the Ranch 5K Fun Run
2025-07-26 09:00 - 11:00, 2025-07-26 08:00 - 17:00 (America/Chicago)
Moderate road race 5K Fun Run to raise funds for our TBI Retreat Center. The route has a couple hills, but was designed traveling through the childhood of the founders of TBI Ranch. It goes by where they met in nursery school, where they attended kindergarten, and both of their childhood homes. The route is very meaningful and quite a lovely route.

Rochester Women's 4-Mile Run
2025-07-26 07:30 - 11:00 (America/Chicago)
This is one of only a few races in the upper Midwest for anyone who identifies as female. Female-identifying runners and walkers of all ages are welcome! Race entry includes a race gift for the first 200 registrants and post-race refreshments. This flat, fast, event starts and ends at the Silver Lake East Shelter and includes 2 loops around Silver Lake. Start/finish will take place on the east side of Silver Lake.
Tentative Schedule of Events:
7:30AM: Girl’s 1-Mile Run
8:00AM: 4-Mile Run/Walk
10:00AM: Awards Ceremony
8:30-11:00AM: Post-race Festivities

St. Croix Crossing Half Marathon
2025-07-26 07:00 - 11:00 (America/Chicago) | Stillwater, Minnesota, 55082, United States
The St. Croix Crossing Half Marathon starts in western Wisconsin and ends in downtown Stillwater, Minnesota. This diverse course includes scenic tree-lined roads, picturesque farms, the beautiful Loop Trail between Minnesota and Wisconsin and crosses the St. Croix Crossing bridge. Runners love this fully paved course finishing at the historic Stillwater Lift Bridge in downtown Stillwater.

Urban Wildland Half Marathon & 5K
2025-07-26 07:00 - 10:30 (America/Chicago)
Since 2003, the Urban Wildland Half Marathon & 5K has helped fund Wood Lake Nature Center’s environmental education partnership with the Richfield Public Schools, which has been in place since 1971. The partnership brings Richfield’s K-6 students to Wood Lake multiple times a year as part of their science curriculum. Thanks to the Urban Wildland, the program was spared from budget cuts and has continued every year with the proceeds from this event.
The Urban Wildland Half Marathon and 5K courses wind through shaded residential neighborhoods, natural areas (including Wood Lake Nature Center, the benefactor of the event!), and neighborhood parks. Both courses are circular. The half marathon is a USATF-certified course.

St. Croix Crossing Half Marathon
2025-07-26 00:00 - 23:59 (America/Chicago)
The St. Croix Crossing Half Marathon, 10K and 5K starts in western Wisconsin and ends in downtown Stillwater, Minnesota – one of America’s most scenic small towns. This diverse course includes scenic tree-lined roads, picturesque farms, the beautiful Loop Trail between Minnesota and Wisconsin and crosses the St. Croix River over the St. Croix Crossing bridge. Runners love this fully-paved course finishing at the historic Stillwater Lift Bridge in downtown Stillwater. Conveniently located in the outskirts of the Twin Cities metro area, the St. Croix Crossing Half Marathon is must for runners of all abilities.

Hustle For Habitat (Rooster Run 5K / 1 Mile Strut)
2025-07-19 08:00 - 14:00 (America/Chicago)
Join us for the 2nd Annual Hustle For Habitat event that includes the Rooster Run 5K and 1 Mile Strut on Saturday, July 19, 2025.
Location: Dunvilla Trap Range, 21863 Highway 34 (MN-34), Pelican Rapids, 56572
The Rooster Run 5K is a chip-timed race on a beautiful trail that surrounds lush farmland. Open to all ages. All finishers receive a medal. Awards are given to the Overall Winners (Men and Women) and the Top 3 Men and Top 3 Women finishers by specified age categories. All 5K runners registered prior to July 10, 2025, will receive a newly designed race t-shirt.
The 1 Mile Strut is a fun Run/Walk on a trail that surrounds a grove of trees. Open to all ages. This is a great event for anyone wanting to participate and join the fun without having to do the longer route. This is not a timed race. All finishers will receive a participation award.
All registered 5K and 1 Mile participants will be provided with snacks and cold beverages at the Finish Line.
Additional food and beverages will also be available.
Additional merchandise can be purchased, including extra race shirts and the popular Rooster Run 5K socks that have rooster tracks and the Pheasants Forever logo on them.
This event is designed to allow all participants to run a race in beautiful habitat surrounded by lush farmland. It’s a chance to set a good pace while admiring the fields, pollinator gardens, and grasslands.

Turtleman
2025-07-19 08:00 - 12:30 (America/Chicago)
41 Years in the making this is Minnesota’s oldest triathlon. With a distance for every ability and level of experience from beginner to experienced triathlete, you are sure to enjoy this beautiful setting in the North Twin Cities metro area of Shoreview. Swim in the clear water of Turtle Lake before hitting the flat and fast bike course, finish your shaded run and join the post-race barbecue and awards ceremony.

Jim Deane Rice Lake Run
2025-07-19 08:00 - 11:00 (America/Chicago) | Freedom Field
Held each year during Maple Grove Days, this annual 3.7 mile race loops around Rice Lake in Maple Grove. With our affordable entry fee (which includes a t-shirt, chip timing, awards and refreshments) this run is one of the best values around!
Sign up today and help us celebrate several decades of running strong.
Honoring the Memory of Jim Deane
Whether he was in the classroom, on the track or in the council chamber, Jim Deane had a lifelong passion for building community. A long-time member of the Maple Grove Council, Deane served as the Mayor of Maple Grove, was a member of the Maple Grove Park Board and chaired the Three Rivers Park District.
Jim spent his entire career as a teacher and coach at Osseo High School. He made an impact on the lives of so many, including students, fellow teachers or other coaches. A runner himself, Jim was on hand every year to organize the runners, blast the starting gun, cheer on the participants and hand out awards. It is the Maple Grove Community Organization’s privilege to honor Jim Deane’s memory by lending his name to this Maple Grove Days tradition.

Run Minnesota at the Twin Cities Twilight Relays
2025-07-18 18:00 - 21:00 (America/Chicago)
We’re lighting up the night! Join Run Minnesota at the Twilight Relays — a brand-new event celebrating team spirit, speed, and summer nights.

We’re the official Awards Sponsor, and we’ll be there all evening to cheer you on at this one-of-a-kind event not to be missed in the Twin Cities. We need volunteers! Want to be part of the fun and support other Run Minnesota members? We’ll be helping out on the course and in other spots at the event so make sure to let us know how you can help if you aren’t running this event! Run Minnesota Momentum members save $20 off team registration — grab your squad and get ready to race under the stars!

It’s the first year of what’s sure to become a favorite — don’t miss this fun, high-energy night of relays, community, and Run Minnesota pride.

Twin Cities Twilight Relays
2025-07-18 18:00 - 21:00 (America/Chicago)
The inaugural Twin Cities Twilight Relays is a unique evening, 13.1(ish) mile, 4-person relay where each team-member runs an identical approximately 3.3-mile full clockwise loop of Bde Maka Ska, starting and finishing at Thomas Beach. During the event participants will congregate in a festival area with food, music, rehydration–including an Athletic Brewing N/A Beer Garden with a free N/A Beer for all participants–and lots of good vibes to cheer each other on.
This is a timed event with awards for the top team in multiple categories, but at its core it’s more fun than competitive and is intended to be a summer running celebration of our vibrant and diverse Twin Cities running community and all that makes it great. Check out the event details at TwinCitiesTwilightRelays.com, and then form a team of you and your three best running friends and we’ll see you at the Relays!

Park Point 5-Miler & 2-Mile Walk
2025-07-17 18:30 - 20:30 UTC | Duluth, MN
Holding the crown as northern Minnesota’s oldest road race, the Park Point 5-Miler & 2-Mile Walk starts and finishes near the Park Point Pavilion in Duluth, MN. A picturesque course sandwiched between the open water of Lake Superior and the Duluth Harbor, this event offers a perfect mid-summer option for runners and walkers alike.
The 5-Miler is a more competitive running field but is now preceded by a 2-Mile Walk, which encourages people of all ages and abilities to come out and enjoy Duluth’s Park Point.
This is the last of three races involved in the annual KP Challenge, in which participants commit to three races throughout the spring and summer. The others are the Saint Fennessy 4K and Fitger’s 5K, with the aim to help participants keep on a regular training schedule and consistently complete longer distance races.
Net proceeds from the event go to benefit the Young Athletes Foundation (YAF), the nonprofit arm of Grandma’s Marathon focused on helping the area’s youth develop healthy and active lifestyles. Since its inception in 1990, the YAF has donated more than $1.3 million to youth athletic and nonprofit organizations in a five-county region.

Triathlon Camp - Madison Experience 2025
2025-07-11 12:00 - 2025-07-13 11:00 (America/Chicago)
Swim, bike, and run with the experts!!
Regardless of your goals, come spend a weekend in Madison, WI training on the IM Madison 70.3/140.6 course!
We will have workouts and distances appropriate for Sprint, Olympic, Half-iron, and Ironman athletes! All ability levels are welcome!
More importantly, come spend time with like minded athletes, and build relationships that will last way beyond the race!
Workouts will include a mix of several open water swims and runs in downtown Madison. Group rides will depart from various locations and ride out west to the country roads in Verona, Mt Horeb, and Cross Plains. We will have 3-4 coaches on hand for support and athlete assistance, but the format and structure will be more “session” driven that “instruction” driven. While coaches will be on hand for all sessions, the swim portions of the camp will be the only heavily “instructed” portions. Occasional coaching tips and training discussions will be integrated into the workouts and cover a variety of topics of interest to all athletes.
During the evening, enjoy dinner with athletes as we provide educational discussions around race strategy, fueling, and preparing for your race day!
Schedule of Events
Day 1 | Friday · 12:00-12:30pm | Participant check-in at Capital Springs Dog Park (We will meet in the larger of the 2 parking lots on this map closest to the entrance off of Lake Farm Road)
· 12:45- 1:00pm | Coach introduction and bike overview
· 1:00-3:30pm | Bike – option to run off the bike
· 5-6:30pm | Presentations and dinner
Day 2 | Saturday
· 6:00-7:00am | Breakfast at Hilton Monona Terrace
· 7:15am | Meet at Lake Monona Terrace for open water swim
· 7:30-8:30am | Swim
· 8:45am I Fully supported rides of varied distances
· Run off the bike on the lakefront trail
· 5:00-6:30pm I Presentations (dinner location TBD)
Day 3 | Sunday
· 6:00-7:00am | Breakfast at Hilton Monona Terrace
· 7:30am | Meet at Monona Terrace for open water swim
· 7:45-8:15am | Swim
· 8:15-10:00am | Run varied distances
· 10:30-11:00am | Camp wrap-up
