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X-WR-CALNAME:Run Minnesota
X-ORIGINAL-URL:https://run-minnesota.org
X-WR-CALDESC:Events for Run Minnesota
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TZID:America/Chicago
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260214T090000
DTEND;TZID=America/Chicago:20260214T120000
DTSTAMP:20260424T050927
CREATED:20231015T175132Z
LAST-MODIFIED:20231025T135457Z
UID:10001505-1771059600-1771070400@run-minnesota.org
SUMMARY:Ritter Winter 5K
DESCRIPTION:Winter 5K at Ritter Farm Park run it your way. Divisions are snowshoe\, ice traction\, trail run or canicross. South of the metro beautiful city park with great trails for a winter 5K. All participants receive a red/black plaid winter hat and light refreshment post-run.
URL:https://run-minnesota.org/event/ritter-winter-5k/
LOCATION:Ritter Farm Park
CATEGORIES:5K,Other,Walk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251206T083000
DTEND;TZID=America/Chicago:20251206T093000
DTSTAMP:20260424T050927
CREATED:20250321T180739Z
LAST-MODIFIED:20250321T180739Z
UID:10003751-1765009800-1765013400@run-minnesota.org
SUMMARY:Jingle Bear 5k and Fun Run
DESCRIPTION:Ring in the spirit of the holidays with this fun family 5k In keeping with the jingle theme\, your registration will include jingle bells for your running shoes. This event is open to all abilities and ages and well behaved\, leashed dogs are welcome. Dig out your Santa outfits and hats and join in the fun. A professional photographer will be on site to capture those great family memories. Finish the race and enjoy the decorated shops and restaurants of quaint downtown White Bear Lake where winter fest will be taking place with sleigh rides\, ice sculptures\, elf hunt and more.
URL:https://run-minnesota.org/event/jingle-bear-5k-and-fun-run/
CATEGORIES:5K,Festival,Kids Run,Trail,Walk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251127T080000
DTEND;TZID=America/Chicago:20251127T093000
DTSTAMP:20260424T050927
CREATED:20250319T212231Z
LAST-MODIFIED:20250319T212231Z
UID:10003750-1764230400-1764235800@run-minnesota.org
SUMMARY:Fast Before the Feast
DESCRIPTION:Heartwarming holiday charity 10k\, 5k\, and Turkey Dash with all of the “home for the holidays’ feel we want\, but with a great race and course that accommodates the fast competitive runners as well as families pushing strollers and running with dogs. Flat and fast course on paved trail along the shores of White Bear lake. Feel great knowing a portion of the proceeds for this race go to feed the hungry in our community. Benefits the White Bear Lake and Hugo community food shelves.
URL:https://run-minnesota.org/event/fast-before-the-feast/
CATEGORIES:10K,5 Mile,Dash,Kids Run,Trail,Walk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250927T000000
DTEND;TZID=America/Chicago:20250927T000000
DTSTAMP:20260424T050927
CREATED:20250729T235933Z
LAST-MODIFIED:20250812T151807Z
UID:10003972-1758931200-1758931200@run-minnesota.org
SUMMARY:Warrior 5k Run/Walk and Family Mile
DESCRIPTION:Join us on Saturday\, September 27\, 2025\, at Two Rivers High School for the 16th Annual Warrior 5K Run/Walk and Family Mile! \nGet ready for a fun event that welcomes both runners and walkers! You can enjoy the scenic 5K\, featuring an out-and-back rolling course from the high school to the Mendota Heights Villages and through neighborhoods in between. Or join in the fun at the Family Mile on the beautiful Two Rivers Track! \nThe ISD 197 Foundation\, in partnership with the Two Rivers Student Council\, organizes this event to raise funds to support educational programs and opportunities for students in District 197. Don’t miss this fun opportunity to run or walk for a great cause!
URL:https://run-minnesota.org/event/warrior-5k-run-walk-and-family-mile/
CATEGORIES:1 Mile,5K,Kids Run,Walk
ATTACH;FMTTYPE=image/png:https://run-minnesota.org/wp-content/uploads/2025/07/warrior-run.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T090000
DTEND;TZID=America/Chicago:20250920T140000
DTSTAMP:20260424T050927
CREATED:20250502T144654Z
LAST-MODIFIED:20250502T144654Z
UID:10003877-1758358800-1758376800@run-minnesota.org
SUMMARY:Thumbs Up 12th Annual 5K & 10K Run/Walk/Bike
DESCRIPTION:The Thumbs Up 5K & 10K run\, walk\, and bike event began in October 2014 after several community members lost a loved one to suicide. The event hopes to support those families who have lost a loved one to suicide and to get the conversation started about mental health\, with the hopes that it would allow a safe space for others to seek help. \nThe Annual Thumbs Up 5K & 10K route sponsored by First Bank Elk River and HealthPartners takes place in charming Elk River\, Minnesota. The paved-road course offers a 3.1 mile (5K) and a 6.2 mile (10K) run\, walk\, or bike race. Take in the beauty of the William H. Houlton Conservation area\, the Lake Orono Dam\, and breathtaking views along Lake Orono.
URL:https://run-minnesota.org/event/thumbs-up-12th-annual-5k-10k-run-walk-bike/
CATEGORIES:10K,5K,Kids Run,Walk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250906T100000
DTEND;TZID=America/Chicago:20250906T163000
DTSTAMP:20260424T050927
CREATED:20250321T153626Z
LAST-MODIFIED:20250321T153626Z
UID:10003821-1757152800-1757176200@run-minnesota.org
SUMMARY:Ruck Life Twin Cities
DESCRIPTION:We are excited to celebrate the 10th Anniversary of Ruck Life on September\, 6 2025\, at Anoka High School (across the tennis courts). This impactful event raises funds to support our mission of helping veterans build happier\, healthier lives. \nThis is a family-friendly event\, and leashed dogs are welcome to participate. Registration is now open\, with prices increasing after February. The cost is $79 for adults\, $35 for students\, and children ages 5 and under\, as well as volunteers\, can join for free. \nCheck-in begins at 10:30 AM at Mont du Lac Resort\, with the hike starting at noon. The course is a 2-mile loop\, and participants can complete up to 5 loops\, totaling 10 miles. Ruckers are encouraged to pack their rucksacks or backpacks with toiletries\, non-perishable food\, clothing\, and supplies to donate. These donations will be collected on the course and will benefit the Haven for Heroes.
URL:https://run-minnesota.org/event/ruck-life-twin-cities/
CATEGORIES:10 Mile,2 Mile,5 Mile,Other,Trail,Walk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250905T180000
DTEND;TZID=America/Chicago:20250905T203000
DTSTAMP:20260424T050927
CREATED:20231017T212115Z
LAST-MODIFIED:20241022T213950Z
UID:10001487-1757095200-1757104200@run-minnesota.org
SUMMARY:Minnesota Mile
DESCRIPTION:Excellent for beginners and veterans alike\, the Minnesota Mile offers a breathtaking racecourse for participants to kick off the fall running season. \nStarting and finishing near historic Enger Park in Duluth and with a loop racecourse showcasing some of the best views of Duluth’s skyline and Lake Superior\, the Minnesota Mile is an excellent option for participants of all ages and skill levels. \nWhether you’re trying to set a new PR or just wanting to experience a race environment for the first time\, the Minnesota Mile is the place for you. \nGo the extra mile this year\, and join us at the Minnesota Mile!
URL:https://run-minnesota.org/event/minnesota-mile/
LOCATION:Duluth\, MN
CATEGORIES:1 Mile,Kids Run,Walk
ATTACH;FMTTYPE=image/jpeg:https://run-minnesota.org/wp-content/uploads/2023/10/MN-Mile-Logo.sig
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250812T000000
DTEND;TZID=America/Chicago:20250812T000000
DTSTAMP:20260424T050927
CREATED:20250605T183549Z
LAST-MODIFIED:20250812T154738Z
UID:10003963-1754956800-1754956800@run-minnesota.org
SUMMARY:Prior Lake Dental Dash
DESCRIPTION:Please join us for an exhilarating event that promotes fitness\, camaraderie\, and community support! Our 5K\, 10K and Tooth Trot promise to be a memorable occasion for families\, friends\, and participants of all ages and abilities. Whether you’re a seasoned runner or prefer a leisurely stroll\, there’s something for everyone at our event. \nPrior Lake Dental Dash 5K & 10K \nRun or Walk: Lace up your shoes and hit the pavement as you embark on a scenic route through the picturesque landscapes of Prior Lake. Whether you choose to run competitively or walk at your own pace\, every step you take supports a worthy cause. \nParticipant Rewards: As a token of appreciation for your participation\, all registered participants will receive commemorative t-shirts and medals. \nCommunity Impact: Every dollar raised from this event will be donated to The Sunshine Social Club of Prior Lake. By supporting their mission to enrich the lives of young adults with intellectual and developmental disabilities\, you’re helping to foster friendships\, social connections\, and learning opportunities within our community. \nTooth Trot (.25 miles) \nIntroduce your youngsters (ages 2-12) to the wonderful world of running at the Prior Lake Dental Tooth Trot! Turn race day into family day and give everyone an opportunity to run out some energy\, Prior Lake-style. After you finish your event\, stick around for a fun Saturday full of activities at Cleary Lake Park — and earn a t-shirt of their own! \nMission of The Sunshine Social Club of Prior Lake:\nThe Sunshine Social Club is dedicated to empowering young adults with intellectual and developmental disabilities. Through a variety of programs and activities\, they strive to create inclusive environments where individuals can build meaningful relationships\, develop life skills\, and pursue their passions with confidence. \nGet Involved: Whether you’re a participant\, volunteer\, or sponsor\, your involvement in our second annual Prior Lake Dental Dash is crucial to its success. Together\, we can make a positive impact on the lives of those in need and create lasting memories for years to come. \nChipped Timing: NEW this year- whether you’re aiming for a personal best or simply enjoying the day\, chipped timing ensures accurate results for our 5K and 10K. Plus\, participant will receive a custom-designed race bib to commemorate this special event. Get ready to hit the starting line with an extra touch of professionalism and fun! \nDon’t miss out on this opportunity to run\, walk\, and give back to the community! Mark your calendars for August 16\, 2025\, and join us for a day filled with fun\, fitness\, and philanthropy.
URL:https://run-minnesota.org/event/prior-lake-dental-dash/
CATEGORIES:10K,5K,Kids Run,Walk
ATTACH;FMTTYPE=image/png:https://run-minnesota.org/wp-content/uploads/2025/06/hormel.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250607T060000
DTEND;TZID=America/Chicago:20250607T100000
DTSTAMP:20260424T050927
CREATED:20240531T170058Z
LAST-MODIFIED:20240531T170058Z
UID:10003413-1749276000-1749290400@run-minnesota.org
SUMMARY:Go for the Gust
DESCRIPTION:We are thrilled to offer this racing event again this year. BMC’s Go for the Gust is held during Grantsburg’s Big Gust Days. \nCOURSE:\n5K (approx. 3.1 miles): On paved roads starting and finishing at Burnett Medical Center.\n10K (approx. 6.2 miles): Extended course with same start and finish as 5K. \nSCHEDULE OF EVENTS:\n6:00am-8:00am: Same-day registration & packet pick-up\n7:30am: Start of 10k race.\n8:00am: Start of 5k race. \nRACE FEE:\n$30 for 5k/$25 ages 65+ and 16 & under.\n$40 for 10k/$35 ages 65+ and 16 & under.\nSame day registration fees increase by $5. \nREGISTRATION:\nEveryone who pre-registers by Friday\, May 3 will receive a moisture wick t-shirt—so register early! Sorry\, no refunds. Each year the proceeds benefit a local organization. This year\, all profits will be donated towards Interfaith Caregivers of Burnett County. \nPARKING:\nPark at Burnett Medical Center (257 W St George Ave\, Grantsburg\, WI 54840). Registration will be in the North parking lot on W St George Ave. \nQUESTIONS:\nVisit www.burnettmedicalcenter.com/about-us/events or contact the Race Director at (715) 463-7285.
URL:https://run-minnesota.org/event/go-for-the-gust/
CATEGORIES:10K,5K,5k & 10k,Walk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250524T080000
DTEND;TZID=America/Chicago:20250524T140000
DTSTAMP:20260424T050927
CREATED:20250506T195350Z
LAST-MODIFIED:20250506T195350Z
UID:10003882-1748073600-1748095200@run-minnesota.org
SUMMARY:Twegaite International Fun Run & Outdroo Picnic
DESCRIPTION:Lace up your sneakers and join us for the Everybody Is Welcome Fun Run/Walk\, a signature event of the Twegaite International Silver Jubilee Convention Minnesota 2025! This exciting 5K Fun Run/Walk is open to all ages and fitness levels\, promoting physical fitness\, mental health awareness\, and community engagement. Whether you’re running for fun\, walking with friends\, or supporting a great cause\, this event is the perfect way to kickstart your weekend with energy and purpose! \nWhy Participate?\nBoost Your Physical & Mental Well-being : Exercise is key to a healthy lifestyle!\nRaise Awareness on Important Health Issues : We’ll address mental health stigma\, substance abuse\, autism awareness\, and more.\nConnect with the Community : Meet like-minded individuals passionate about health and wellness.\nEnjoy a Family-Friendly Atmosphere : Bring your friends and family for an inspiring and active morning.\nSupport a Great Cause : Proceeds contribute to Twegaite International’s ongoing health and wellness initiatives.\nFood\, Barbecue & Music in the Park : Savor delicious food and enjoy live entertainment after the run!
URL:https://run-minnesota.org/event/twegaite-international-fun-run-outdroo-picnic/
CATEGORIES:5K,Walk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250518T083000
DTEND;TZID=America/Chicago:20250518T110000
DTSTAMP:20260424T050927
CREATED:20250321T153746Z
LAST-MODIFIED:20250321T153746Z
UID:10003815-1747557000-1747566000@run-minnesota.org
SUMMARY:ALS SuperHero 5K/10K Dash
DESCRIPTION:The ALS SuperHero Dash is a certified\, chip-timed 5K/10K race and fundraiser supporting The ALS Association. Participants of all ages and abilities are invited to suit up and join the fight against ALS. \nProceeds from the event fund critical ALS research\, provide care services for individuals and families affected by the disease\, and drive advocacy efforts to improve lives. \nWhether you run\, walk\, or dash\, your participation helps bring us closer to a world without ALS. Form a team\, fundraise\, and make a heroic impact!
URL:https://run-minnesota.org/event/als-superhero-5k-10k-dash-2/
CATEGORIES:10K,5K,5k & 10k,Dash,Kids Run,Walk
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